Hope Jackson

Hope Jackson

 

  • Blue Belt
  • Salsa Dancer
  • Longboarder
 

Coach Hope began taking cycle classes during her senior year of high school. As an athlete herself, Hope continues to create a powerful program that includes control of speed, resistance and time. Coaching feels like a natural extension to Hope and she really enjoys providing a fun yet challenging environment for her students of all levels.  Her classes focus on power training with timed goals, heavy resistance and set speeds to create the ultimate effective yet simple workout. Coach Hope measures her success and defining moments as a coach by seeing her students sweating, working hard and laughing at the same time - everyone participates as an athlete.

 

TRAINING EMPHASIS | TIER 1

Cycle

 

 


GET A COMPLIMENTARY SESSION