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Yoga classes in San Diego

Supplement any type of training with a strategic and mindful approach to yoga. Our yoga programming is designed to improve physical and mental performance at all levels, helping you to achieve your goals efficiently.

Various classes are available, including vinyasa flow, yoga sculpt, and yoga restore, all of which are structured to focus on different functions, from flexibility to strength.

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A woman doing the tree yoga position during a class
A yoga class at The BXNG Club
A lady practicing yoga positions at the beach in San Diego

Transform Body and Mind

Welcome yourself to an extraordinary experience to work on mind and body. All yoga classes in San Diego are designed to accommodate beginner to advanced levels by coupling strength poses with guided breathing exercises tailored to you. Focus on warming the body, combining active strength and breathing exercises to unlock energy. Take home a deep release with mindful stretching and poses.

Yoga for Beginners to Advanced

With a timeless approach and profound appreciation for yoga, BXNG links movement with breath to exhilarate the body and challenge strength. All classes are structured to be self-paced and with effortless modifications for skill level.

Frequently Asked Questions

No! But we have a feeling that if you continue to come to yoga class, you will become more flexible.
It can always be tricky getting back into the game. We are focused on bringing a class that is tailored to all of our members.
Yoga is different from stretching or warming up by utilizing body movement sequences and breathing techniques to create a mind-body connection.
Yes! We love when our members cross-train. Our yoga classes are included in your membership.
If you would like to bring your own mat, we encourage you to do that. If not, we have some mats that are available. We recommend bringing water to stay hydrated. Oh.. and yourself!
We want to make sure that you are nourished before class; however, it is best to leave some time to digest before class. It is usually recommended to wait an hour or so after eating before taking a yoga class.
We usually recommend standard athletic gear that is most comfortable for you.
You are encouraged to do whatever you’d like during class. Some instructors will include a focus on breath or other meditative practices. You do what is comfortable for you, but we do ask you to challenge yourself to do something out of your comfort zone!

See You In Class!

Be prepared – you may become addicted. Break in your gloves and break a sweat with a BXNG class of your choice.

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