Train Like A Muay Thai Fighter

Our Muay Thai program is a popular instructional powerhouse that takes a 400-year old combat sport from Thailand into your current training routine. Muay Thai is known as the “art of 8 limbs”, utilizing the technique of punching, kicking, kneeing and elbowing.

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Muay Thai classes cover the basics of movement, footwork, defense, and striking skills. Class will involve bag work, shield drills, partner drills with light contact and a variety of conditioning drills. This intentional structure outlines learning for proper technique with movement, punching, kicking, knees and elbows. *Please make sure that you have the correct protective gear (ie. shin guards or mouthguard).

With attention to foundational skills, the Muay Thai program really provides actual instruction with a workout. If you're doing it for fun, great or if you want to learn how to actually fight, you've found the right place.
Matt E. Muay Thai
I don't think I could value The BXNG Club any more than I already do. It's become my fitness sanctuary where I'm surrounded by good energy, music, and real talent to learn Muay Thai.
Alex M. Muay Thai

Muay Thai Fundamentals to Fight Mode

Transform in unrivaled Muay Thai programming that is designed to teach technique and endurance simultaneously. Classes and training are structured with progression points to allow for consistent advancement from beginner level to stepping into the ring.

Offered at these Locations

Rancho Bernardo

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East Village

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Kearny Mesa

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Solana Beach

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Muay Thai Coaches

From Thailand back to San Diego, BXNG Muay Thai coaches bring the ultimate talent, experience and passion. When you learn from real fighters, the difference in your knowledge and ability is astounding. All of our coaches teach group-based classes and provide one-on-one personal training.

Trainers at East VillageTrainers at Kearny MesaTrainers at Solana Beach

Frequently Asked Questions

It is a very personal decision. It is important to decide what is most important for you to have in a gym and for your training. We believe that we can be that for you, as we take pride in the authenticity of our training and coaches.
Muay Thai is a stand-up striking sport that involves clinching. There is no grappling or ground fighting in Muay Thai. MMA is a combat sport based on stand -up striking and grappling. MMA includes many components of different combat sports.
Begin to develop the relationship with your coach and training partners. Focus on training consistently and nailing down your basic techniques.
BXNG classes are structured to be fun at any fitness level. Show up and keep showing up.
Absolutely. Muay Thai is a great art form for self-defense. You will learn techniques that could help you defend yourself if you ever needed it.
Muay Thai is a striking art that originated in Thailand. It’s also known as the art of 8 limbs. You can use kicks, punches, knees, and elbows.
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See You In Class!

Be prepared – you may become addicted. Break in your gloves and break a sweat with a BXNG class of your choice.

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