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Recovery Services in San Diego

The revolutionary destination for ultra-luxe recovery practices for the high-performance lifestyle. Experience wellness techniques and performance technology to transform your training, recovery, and overall health. Define how you recover by incorporating high-level stretching, mindful practices, and elite technology from Normatec / Hyperice / Cryotherapy.

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Revive Studio

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Psychotherapy chairs in the Revive Studio


Because the recovery matters as much as the work. Discover an elite and tailored recovery session designed to your specific needs and goals with our latest recovery & restore program, Revive. Recovery is the essential key factor to elevating performance, increasing the longevity of what you love to do most, and doing due diligence for your body. Revive sessions uniquely utilize the combination of assisted stretching, percussion therapy, and compression systems to promote the parasympathetic nervous system. The unmatched health benefits of Revive sessions include improved joint health and quality of movement, reduced rate of injuries, accelerated recovery, and engaged relaxation that become more powerful over time. 


Assisted stretching is a pivotal component of physical performance that provides strength to muscles and joints. Low-intensity stretching promotes blood flow and nutrients to tissues, mobility, and an individual’s tolerance to movement. Choose from 60 and 30 minute sessions to fit your schedule!

Hyperice Percussion Instruments

Hyperice is the leader in recovery technology. Hyperice percussion instruments provide muscle relief by increasing blood flow, allowing more nutrients to reach the blood, and reducing muscle soreness.


A gym member using Whole Body Cryotherapy facilities at The BXNG Club


WBC is a process of exposing the body to ultra-cool air for no more than 3.5 minutes at a time in order to trick the brain that the body is freezing, triggering the body’s natural healing mechanisms. As your core works intensively to heat blood and transport it to your extremities, circulation is increased, purifying blood by replacing harmful toxins with oxygen. This oxygen-purified blood, full of hormones and enzymes, then courses to your muscles and organs, accelerating healing and recovery. Once the session is over, the skin returns to normal temperature as the warmer blood circulates throughout the entire body. 

WBC stimulates the body to release endorphins, the hormones that make us feel alert and energetic. The buoyant effects from each sessions typically last six to eight hours. Many clients also report improvements in their sleep quality after cryotherapy.

*Currently only offered at our Solana Beach locations.

See You In Class!

Be prepared – you may become addicted. Break in your gloves and break a sweat with a BXNG class of your choice.

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