What to expect
Power Kickboxing classes focus on bringing an unmatched cardio workout with basic kickboxing techniques, bagwork, conditioning and core strengthening drills. This class is the perfect introduction for beginners to learn fundamental coordination and combinations. Be ready to sweat and leave it all on the bags!
From Kickboxing to Muay Thai
Power Kickboxing classes introduce dynamic stretching and shadowboxing, basic bag work and incredible ab circuits. Kickboxing is the leading way to build endurance, muscle strength and quicken the mind. With your progression in mind, translate kickboxing skills into your new favorite addiction: Muay Thai.
With an unwavering focus and determination to teach the sport of kickboxing and Muay Thai, our coaches are well-trained with vast experiences training in Thailand and professional fight careers to help you launch into your goals.