FEEL THE BURN
For optimal results, BURN leverages efficiency: short bursts of intensity with minimal time for recovery periods. Warm up with dynamic stretches and gradually increase heart rate. Experience the trifecta of building stamina, gaining muscle and burning fat at the same time. Optimize your schedule and results with the consistency of work and sweat.
BURN classes at The BXNG Club are my favorite because my schedule is packed and I need something efficient - I leave drenched and in such a good mood every time
I went from taking almost two years off from working out to solid 6 days a week consistently because The BXNG Club gave me the tools and community I needed.
World-Class HIIT Coaches
All HIIT coaches bring a multitude of experience and expertise. Classes are crafted and structured to provide the premium training experience and make you question if the class was really only 45 minutes.