Coach Paulene brings a wealth of knowledge in fitness, functional training, and cardio. She became certified as a group exercise instructor and added indoor cycling to her repertoire. Coach Paulene fell in love with TRX and functional training in 2011, so naturally, she became TRX certified to bring the same unique training to other clients that could benefit. Her interest transitioned into power-based cycling classes and learned how to meter technology for riders with real time measurements. Coach Paulene’s coaching style is designed to be fun and challenging with a hyper awareness of form, breathing and creating an active lifestyle.