Coach Rob highlights working with all types of clients and goals. He focuses a lot on functional movement, developing strength, and taking a scientific approach to training. With a passion for health and fitness, Coach Rob hand-crafts detailed programming with specific goals that can be measured throughout sessions. He is known for being goal-oriented but also a fun / approachable coach. He views each session as an opportunity to learn and grow. Coach Rob is ready to work hard, work smart, and work with you!
