Coach Trey is a motivating and goal-oriented coach. With extensive experience as a fitness coach, Coach Trey is all about learning how the body, mind, and goals work together. Coach Trey brings a charismatic, energetic, and fun personality to training sessions and creates a well-rounded training experience that is tailored to your next level. You can expect a science-based approach focused on safety, confidence building & strengthening of the body and mind from all angles.