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Cat Murray


Coach Cat has a well-rounded combat sports career and experience. She has trained all over the East Coast and Japan. She focuses on cardio boxing, technical boxing and sparring. She is known for being a very technical-oriented coach and believes in the fundamentals beyond all else. Coach Cat’s views her success as a coach through a client’s understanding of how and why our bodies move in a specific manner. She uses lots of shadowboxing, footwork / defensive drills, mitt & bag work alongside killer ab drills. Coach Cat has done private training for military spouses, kids and various other clients. She can provide dedicated and individualized programming for all goals.

Training Emphasis | Tier 1
Fun Facts
  • Ultimate hype-woman
  • Favorites: Burritos & Whiskey
  • Art & reading
  • East Village