Mat Pilates classes in Solana Beach

Unlock your potential when Mat Pilates becomes your new obsession. Mix together insane workouts of all kinds and unmatched fun. Our Pilates coaches in Solana Beach make sure to supplement your goals, training and any injuries. This authentic programming includes a series of mat exercises designed to lengthen the body, strengthen your core, and utilize smaller muscles.

Your New Favorite Class

BXNG Mat Pilates classes in Solana Beach are intentionally designed to improve strength, balance, mobility, and the mind. With accessible customization, Mat Pilates is meant for all types of fitness levels, people, goals, etc. Enhance and leverage all the smaller muscles that most of us typically neglect and find a new level of strength through thousands of mind-body connection exercises.

Mat Pilates for Beginners to Advanced

Mat Pilates offers flexibility and diversity in approaching the body. All Mat Pilates classes in Solana Beach are unique with attunement to the body and goals. Learn a new skill, keep the progress going if you’re at an intermediate level, or define the ultimate challenge if Mat Pilates is a long-life skill.

Frequently Asked Questions

We recommend that you consult with your doctor prior. Pilates was invented as a form of physical therapy and typically can be beneficial for injuries.
It all depends on comfort, other forms of training, scheduling, etc. We recommend that 3x a week to become more highly skilled and reap the most benefits.
Mat pilates focuses on Pilates exercises on the floor and requires supporting the body. Pilates equipment gives a frame to work with and the level of difficulty can be adjusted.
To ensure our ability to keep members safe and provide tailored experiences, we offer private group and one-on-one sessions for an additional fee.
No! Show up and begin to see the results :)
We totally get that pilates machines look like something out of a medieval novel. It is ironic because they can help you look and feel so good. We know they’re intimidating, but we say that it is worth a shot.
Pilates is different from other workouts because it’s low impact and focuses on many of those smaller muscles that you didn’t even know you had.