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Muay Thai Classes in Solana Beach

Our Muay Thai program is a popular instructional powerhouse that takes a 400-year old combat sport from Thailand into your current training routine. Muay Thai is known as the “art of 8 limbs”, utilizing the technique of punching, kicking, kneeing and elbowing.

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TRAIN MODE ON

Muay Thai classes cover the basics of movement, footwork, defense, and striking skills. Class will involve bag work, shield drills, partner drills with light contact and a variety of conditioning drills. This intentional structure outlines learning for proper technique with movement, punching, kicking, knees and elbows. *Please make sure that you have the correct protective gear (ie. shin guards or mouthguard).

Muay Thai Fundamentals to Fight Mode

Transform in unrivaled Muay Thai programming that is designed to teach technique and endurance simultaneously. Classes and training are structured with progression points to allow for consistent advancement from beginner level to stepping into the ring.

Muay Thai Class Schedule in Solana Beach

Sunday

Dec 03, 2023

Monday

Dec 04, 2023

Tuesday

Dec 05, 2023

Wednesday

Dec 06, 2023

Thursday

Dec 07, 2023

Friday

Dec 08, 2023

Saturday

Dec 09, 2023
Vinyasa Yoga
  • Markandeya Rsi
    • 9:00AM (55 mins)
    Power Boxing
  • Eric Rodriguez
    • 10:00AM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 11:00AM (60 mins)
    Grit
  • Athena Garcia
    • 11:00AM (60 mins)
    Power Kickboxing
  • Eric Rodriguez
    • 12:00PM (60 mins)
    Power Boxing
  • Tye Fields
    • 6:00AM (60 mins)
    Power Boxing
  • Tye Fields
    • 9:00AM (60 mins)
    Mat Pilates
  • Jen Rubendall
    • 10:00AM (55 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Zak Plescia
    • 4:00PM (60 mins)
    Burn
  • Steven Ruiz
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Cycling - Athletic Conditioning
  • Bernie Sidney
    • 6:00PM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Joe Shum
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Dee Boukouzis
    • 6:00PM (55 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Power Boxing
  • Zak Plescia
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 7:30PM (60 mins)
    Power Boxing
  • Tye Fields
    • 6:00AM (60 mins)
    Power Boxing
  • Tye Fields
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 8:00AM (45 mins)
    Power Kickboxing
  • Gabriel Malaussena
    • 9:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Laura Feeney
    • 5:00PM (45 mins)
    Power Boxing
  • Zak Plescia
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Zak Plescia
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Lance Pruitt
    • 7:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Power Boxing
  • Zak Plescia
    • 7:30PM (60 mins)
    Power Boxing
  • Tye Fields
    • 6:00AM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 7:00AM (55 mins)
    Power Boxing
  • Tye Fields
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Boxing
  • Zak Plescia
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Athena Garcia
    • 6:00PM (55 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Tommy Boehmer
    • 6:00PM (60 mins)
    Cycling - Interval Ride
  • Sharon Saevitzon
    • 6:00PM (45 mins)
    Power Boxing
  • Zak Plescia
    • 6:30PM (60 mins)
    Intro - Muay Thai Sparring
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 7:30PM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 6:00AM (55 mins)
    Power Boxing
  • Tye Fields
    • 6:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Gabriel Malaussena
    • 9:00AM (60 mins)
    Mat Pilates
  • Bernie Sidney
    • 11:00AM (55 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Boxing
  • Zak Plescia
    • 5:30PM (60 mins)
    Grit
  • Holly Cream
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Athena Garcia
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Dan Agostinelli
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Beginner Boxing
  • Zak Plescia
    • 7:00PM (60 mins)
    Power Kickboxing
  • Holly Cream
    • 7:30PM (60 mins)
    Power Boxing
  • Tye Fields
    • 6:00AM (60 mins)
    Power Boxing
  • Zak Plescia
    • 9:00AM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 4:00PM (60 mins)
    Burn
  • Holly Cream
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Burn
  • Dory Goldman
    • 9:00AM (45 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 9:00AM (45 mins)
    Grit
  • Holly Cream
    • 10:00AM (60 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 10:00AM (60 mins)
    Intro To Jiu Jitsu No-gi
  • Joe Shum
    • 10:00AM (60 mins)
    Muay Thai Sparring
  • Jessie Magusen
    • 11:00AM (60 mins)
    Power Kickboxing
  • Gabriel Malaussena
    • 11:00AM (60 mins)
    Boxing Sparring
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Boxing
  • Tye Fields
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    Muay Thai is a controlled way of learning self-defense with a variety of techniques that are beneficial in potentially threatening situations.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Begin to develop the relationship with your coach and training partners. Focus on training consistently and nailing down your basic techniques.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.