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Muay Thai Classes in Solana Beach

Our Muay Thai program is a popular instructional powerhouse that takes a 400-year old combat sport from Thailand into your current training routine. Muay Thai is known as the “art of 8 limbs”, utilizing the technique of punching, kicking, kneeing and elbowing.

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TRAIN MODE ON

Muay Thai classes cover the basics of movement, footwork, defense, and striking skills. Class will involve bag work, shield drills, partner drills with light contact and a variety of conditioning drills. This intentional structure outlines learning for proper technique with movement, punching, kicking, knees and elbows. *Please make sure that you have the correct protective gear (ie. shin guards or mouthguard).

Muay Thai Fundamentals to Fight Mode

Transform in unrivaled Muay Thai programming that is designed to teach technique and endurance simultaneously. Classes and training are structured with progression points to allow for consistent advancement from beginner level to stepping into the ring.

Muay Thai Class Schedule in Solana Beach

Sunday

Nov 03, 2024

Monday

Nov 04, 2024

Tuesday

Nov 05, 2024

Wednesday

Nov 06, 2024

Thursday

Nov 07, 2024

Friday

Nov 08, 2024

Saturday

Nov 09, 2024
Vinyasa Yoga
  • Markandeya Rsi
    • 9:00AM (55 mins)
    Power Boxing
  • Eric Rodriguez
    • 10:00AM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 11:00AM (60 mins)
    Grit
  • Athena Garcia
    • 11:00AM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 12:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 6:00AM (60 mins)
    Grit
  • Chris Moren
    • 7:00AM (60 mins)
    Power Boxing
  • Kyle Erwin
    • 9:00AM (60 mins)
    Mat Pilates
  • Jen Rubendall
    • 10:00AM (55 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Power Boxing
  • Jonathan Kim
    • 4:00PM (60 mins)
    Burn
  • Charly Abarca
    • 5:00PM (45 mins)
    Power Boxing
  • Jonathan Kim
    • 5:30PM (60 mins)
    Restorative Yoga
  • Katie Stephens
    • 6:00PM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Joe Shum
    • 6:00PM (60 mins)
    Beginner Boxing
  • Ivan Herrera
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Ivan Herrera
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Charly Abarca
    • 7:30PM (60 mins)
    Power Boxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Kickboxing
  • Ronell White
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 9:00AM (60 mins)
    Power Boxing
  • Ivan Herrera
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Charly Abarca
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Grit
  • Ivan Herrera
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Denise Reppenhagen
    • 6:00PM (55 mins)
    Power Boxing
  • Eric Rodriguez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Lance Pruitt
    • 7:00PM (60 mins)
    Beginner Boxing
  • Ivan Herrera
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Power Boxing
  • Charly Abarca
    • 7:30PM (60 mins)
    Power Kickboxing
  • Ivan Herrera
    • 6:00AM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Cycling - Interval Ride
  • Sharon Saevitzon
    • 8:00AM (45 mins)
    Power Boxing
  • Kyle Erwin
    • 9:00AM (60 mins)
    Power Boxing
  • Charly Abarca
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Kickboxing
  • Charly Abarca
    • 5:30PM (60 mins)
    Beginner Boxing
  • Ivan Herrera
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Tommy Boehmer
    • 6:00PM (60 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Summer Bates
    • 6:00PM (55 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Ivan Herrera
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Charly Abarca
    • 7:30PM (60 mins)
    Power Boxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Boxing
  • Kyle Erwin
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 9:00AM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Grit
  • Holly Cream
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Tatiana Wang
    • 6:00PM (55 mins)
    Power Boxing
  • Ivan Herrera
    • 6:30PM (60 mins)
    Beginner Boxing
  • Jonathan Kim
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Dan Agostinelli
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Power Boxing
  • Charly Abarca
    • 7:30PM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 6:00AM (60 mins)
    Grit
  • Athena Garcia
    • 7:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 12:00PM (60 mins)
    Power Boxing
  • Charly Abarca
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Kickboxing
  • Charly Abarca
    • 5:30PM (60 mins)
    Grit
  • Athena Garcia
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Burn
  • Chris Moren
    • 9:00AM (45 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 9:00AM (45 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Intro To Jiu Jitsu No-gi
  • Joe Shum
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 10:00AM (60 mins)
    Grit
  • Holly Cream
    • 10:00AM (60 mins)
    Muay Thai Sparring
  • Jessie Magusen
    • 11:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Boxing Sparring
  • Ivan Herrera
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    Muay Thai is a controlled way of learning self-defense with a variety of techniques that are beneficial in potentially threatening situations.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Begin to develop the relationship with your coach and training partners. Focus on training consistently and nailing down your basic techniques.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.