Muay Thai Classes in Solana Beach

Our Muay Thai program is a popular instructional powerhouse that takes a 400-year old combat sport from Thailand into your current training routine. Muay Thai is known as the “art of 8 limbs”, utilizing the technique of punching, kicking, kneeing and elbowing.

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TRAIN MODE ON

Muay Thai classes cover the basics of movement, footwork, defense, and striking skills. Class will involve bag work, shield drills, partner drills with light contact and a variety of conditioning drills. This intentional structure outlines learning for proper technique with movement, punching, kicking, knees and elbows. *Please make sure that you have the correct protective gear (ie. shin guards or mouthguard).

Muay Thai Fundamentals to Fight Mode

Transform in unrivaled Muay Thai programming that is designed to teach technique and endurance simultaneously. Classes and training are structured with progression points to allow for consistent advancement from beginner level to stepping into the ring.

Muay Thai Class Schedule in Solana Beach

Sunday

May 28, 2023

Monday

May 29, 2023

Tuesday

May 30, 2023

Wednesday

May 31, 2023

Thursday

Jun 01, 2023

Friday

Jun 02, 2023

Saturday

Jun 03, 2023
Vinyasa Yoga
  • Markandeya Rsi
    • 9:00AM (55 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 11:00AM (60 mins)
    Grit
  • Athena Garcia
    • 11:00AM (60 mins)
    Power Kickboxing
  • Eric Rodriguez
    • 12:00PM (60 mins)
    Power Boxing
  • Nico De Guzman
    • 6:00AM (60 mins)
    Power Boxing
  • Nico De Guzman
    • 7:00AM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Power Boxing
  • Trace Faubel
    • 4:00PM (60 mins)
    Burn
  • Majd Shahan
    • 5:15PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Dee Boukouzis
    • 6:00PM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Joe Shum
    • 6:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Cycling - Athletic Conditioning
  • Bernie Sidney
    • 6:00PM (55 mins)
    Power Kickboxing
  • Trace Faubel
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 7:30PM (60 mins)
    Power Boxing
  • Trace Faubel
    • 6:00AM (60 mins)
    Grit
  • Athena Garcia
    • 6:00AM (60 mins)
    Power Kickboxing
  • Trace Faubel
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 8:00AM (45 mins)
    Power Kickboxing
  • Gabriel Malaussena
    • 9:00AM (60 mins)
    Mat Pilates
  • Bernie Sidney
    • 11:00AM (55 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Laura Feeney
    • 5:15PM (45 mins)
    Power Boxing
  • Nico De Guzman
    • 5:30PM (60 mins)
    Grit
  • Majd Shahan
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Lisa Yee
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Lance Pruitt
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Nico De Guzman
    • 7:30PM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Power Boxing
  • Nico De Guzman
    • 6:00AM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 7:00AM (55 mins)
    Power Boxing
  • Nico De Guzman
    • 7:00AM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 9:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Jessica Ralph
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 4:00PM (60 mins)
    Burn
  • Majd Shahan
    • 5:15PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Tommy Boehmer
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Summer Bates
    • 6:00PM (55 mins)
    Cycling - Interval Ride
  • Sharon Saevitzon
    • 6:00PM (45 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Power Kickboxing
  • Trace Faubel
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 7:30PM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 6:00AM (55 mins)
    Power Boxing
  • Trace Faubel
    • 6:00AM (60 mins)
    Power Boxing
  • Trace Faubel
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Trace Faubel
    • 9:00AM (60 mins)
    Mat Pilates
  • Bernie Sidney
    • 11:00AM (55 mins)
    Power Boxing
  • Trace Faubel
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Nico De Guzman
    • 5:15PM (45 mins)
    Power Boxing
  • Dacey Perez
    • 5:30PM (60 mins)
    Grit
  • Majd Shahan
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Mary Lois
    • 6:00PM (55 mins)
    Power Boxing
  • Nico De Guzman
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Dan Agostinelli
    • 7:00PM (60 mins)
    Beginner Boxing
  • Caine Gayle
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 7:30PM (60 mins)
    Cycling - Interval Ride
  • Anthony Valentino
    • 6:00AM (45 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Power Boxing
  • Nico De Guzman
    • 6:00AM (60 mins)
    Vinyasa Yoga
  • Summer Bates
    • 7:00AM (55 mins)
    Power Kickboxing
  • Trace Faubel
    • 7:00AM (60 mins)
    Power Boxing
  • Melissa James
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 12:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Jamey Lynch
    • 12:00PM (60 mins)
    Power Boxing
  • Trace Faubel
    • 4:00PM (60 mins)
    Burn
  • Holly Cream
    • 5:15PM (45 mins)
    Power Kickboxing
  • Trace Faubel
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Cycling - Interval Ride
  • Anthony Valentino
    • 8:00AM (45 mins)
    Cycling - Interval Ride
  • Anthony Valentino
    • 9:00AM (45 mins)
    Burn
  • Dory Goldman
    • 9:00AM (45 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Intro To Jiu Jitsu No-gi
  • Joe Shum
    • 10:00AM (60 mins)
    Grit
  • Majd Shahan
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 10:00AM (60 mins)
    Muay Thai Sparring
  • Jessie Magusen
    • 11:00AM (60 mins)
    Power Kickboxing
  • John Fernando
    • 11:00AM (60 mins)
    Power Boxing
  • John Fernando
    • 12:00PM (60 mins)
    Boxing Sparring
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    Muay Thai is a controlled way of learning self-defense with a variety of techniques that are beneficial in potentially threatening situations.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Begin to develop the relationship with your coach and training partners. Focus on training consistently and nailing down your basic techniques.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.