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Muay Thai Classes in Solana Beach

Our Muay Thai program is a popular instructional powerhouse that takes a 400-year old combat sport from Thailand into your current training routine. Muay Thai is known as the “art of 8 limbs”, utilizing the technique of punching, kicking, kneeing and elbowing.

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TRAIN MODE ON

Muay Thai classes cover the basics of movement, footwork, defense, and striking skills. Class will involve bag work, shield drills, partner drills with light contact and a variety of conditioning drills. This intentional structure outlines learning for proper technique with movement, punching, kicking, knees and elbows. *Please make sure that you have the correct protective gear (ie. shin guards or mouthguard).

Muay Thai Fundamentals to Fight Mode

Transform in unrivaled Muay Thai programming that is designed to teach technique and endurance simultaneously. Classes and training are structured with progression points to allow for consistent advancement from beginner level to stepping into the ring.

Muay Thai Class Schedule in Solana Beach

Sunday

Apr 14, 2024

Monday

Apr 15, 2024

Tuesday

Apr 16, 2024

Wednesday

Apr 17, 2024

Thursday

Apr 18, 2024

Friday

Apr 19, 2024

Saturday

Apr 20, 2024
Vinyasa Yoga
  • Markandeya Rsi
    • 9:00AM (55 mins)
    Cycling - Interval Ride
  • Courtney Lair
    • 9:00AM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 10:00AM (60 mins)
    Grit
  • Athena Garcia
    • 11:00AM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 11:00AM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 12:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 6:00AM (60 mins)
    Power Boxing
  • Ronell White
    • 9:00AM (60 mins)
    Mat Pilates
  • Jen Rubendall
    • 10:00AM (55 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Jonathan Kim
    • 4:00PM (60 mins)
    Burn
  • Rob Funkhouser
    • 5:00PM (45 mins)
    Power Boxing
  • Jonathan Kim
    • 5:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Joe Shum
    • 6:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Dee Boukouzis
    • 6:00PM (55 mins)
    Cycling - Athletic Conditioning
  • Bernie Sidney
    • 6:00PM (55 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 7:30PM (60 mins)
    Cycling - Interval Ride
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Power Boxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Kickboxing
  • Ronell White
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 8:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 9:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Holly Cream
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 6:00PM (45 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Katie Stephens
    • 6:00PM (55 mins)
    Grit
  • Rob Funkhouser
    • 6:00PM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Lance Pruitt
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 6:00AM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Vinyasa Yoga
  • Katie Stephens
    • 7:00AM (55 mins)
    Power Boxing
  • Nico Mederos
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Kickboxing
  • Jonathan Kim
    • 5:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Tommy Boehmer
    • 6:00PM (60 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Summer Bates
    • 6:00PM (55 mins)
    Cycling - Interval Ride
  • Sharon Saevitzon
    • 6:00PM (45 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Intro - Muay Thai Sparring
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 7:30PM (60 mins)
    Cycling - Interval Ride
  • Anthony Valentino
    • 6:00AM (45 mins)
    Power Boxing
  • Ronell White
    • 6:00AM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 6:00AM (55 mins)
    Power Boxing
  • Nestor Flores
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 9:00AM (60 mins)
    Mat Pilates
  • Bernie Sidney
    • 11:00AM (55 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Grit
  • Holly Cream
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Athena Garcia
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Dan Agostinelli
    • 7:00PM (60 mins)
    Power Kickboxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 9:00AM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 4:00PM (60 mins)
    Burn
  • Holly Cream
    • 5:00PM (45 mins)
    Power Kickboxing
  • Nico Mederos
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 9:00AM (45 mins)
    Burn
  • Rob Funkhouser
    • 9:00AM (45 mins)
    Intro To Jiu Jitsu No-gi
  • Joe Shum
    • 10:00AM (60 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Grit
  • Holly Cream
    • 10:00AM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 11:00AM (60 mins)
    Power Boxing
  • Nico Mederos
    • 12:00PM (60 mins)
    Boxing Sparring
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    Muay Thai is a controlled way of learning self-defense with a variety of techniques that are beneficial in potentially threatening situations.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Begin to develop the relationship with your coach and training partners. Focus on training consistently and nailing down your basic techniques.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.