Grit Classes in Solana Beach

Strength train and condition like never before in Solana Beach. Our strength training program encompasses all knowledge of the body from our expertise in combat sports, HIIT, yoga, cycling & recovery. GRIT is designed around functional strength training and endurance drills that curate the best strength training classes in Solana Beach. Welcome to the world of getting stronger – at every level.

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TRAIN STRONG

GRIT classes are assembled with movement patterns for increased flexibility, core strength, & improved posture. These strength training classes combine conditioning exercises and different modes of utilizing time. A total-body strength training approaches increases muscle mass, strength, and heavily complements cross training. We provide the best strength classes in Solana Beach!

Strength Training For Beginners to Advanced

If strength training is a newfound love or a dedicated lifestyle for years, GRIT strength training suits a variety of levels and goals with our highly-skilled coaches. Feel supported in cardiovascular health, increase calorie burn, control blood sugar levels, improve mental plasticity and bone strength. Strength training in Solana Beach has never seen this strong of a program.

GRIT Class Schedule in Solana Beach

Sunday

May 28, 2023

Monday

May 29, 2023

Tuesday

May 30, 2023

Wednesday

May 31, 2023

Thursday

Jun 01, 2023

Friday

Jun 02, 2023

Saturday

Jun 03, 2023
Vinyasa Yoga
  • Markandeya Rsi
    • 9:00AM (55 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 11:00AM (60 mins)
    Grit
  • Athena Garcia
    • 11:00AM (60 mins)
    Power Kickboxing
  • Eric Rodriguez
    • 12:00PM (60 mins)
    Power Boxing
  • Nico De Guzman
    • 6:00AM (60 mins)
    Power Boxing
  • Nico De Guzman
    • 7:00AM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Power Boxing
  • Trace Faubel
    • 4:00PM (60 mins)
    Burn
  • Majd Shahan
    • 5:15PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Dee Boukouzis
    • 6:00PM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Joe Shum
    • 6:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Cycling - Athletic Conditioning
  • Bernie Sidney
    • 6:00PM (55 mins)
    Power Kickboxing
  • Trace Faubel
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 7:30PM (60 mins)
    Power Boxing
  • Trace Faubel
    • 6:00AM (60 mins)
    Grit
  • Athena Garcia
    • 6:00AM (60 mins)
    Power Kickboxing
  • Trace Faubel
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 8:00AM (45 mins)
    Power Kickboxing
  • Gabriel Malaussena
    • 9:00AM (60 mins)
    Mat Pilates
  • Bernie Sidney
    • 11:00AM (55 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Laura Feeney
    • 5:15PM (45 mins)
    Power Boxing
  • Nico De Guzman
    • 5:30PM (60 mins)
    Grit
  • Majd Shahan
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Lance Pruitt
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Nico De Guzman
    • 7:30PM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Power Boxing
  • Nico De Guzman
    • 6:00AM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 7:00AM (55 mins)
    Power Boxing
  • Nico De Guzman
    • 7:00AM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 9:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Jessica Ralph
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 4:00PM (60 mins)
    Burn
  • Majd Shahan
    • 5:15PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Tommy Boehmer
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Summer Bates
    • 6:00PM (55 mins)
    Cycling - Interval Ride
  • Anthony Valentino
    • 6:00PM (45 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Power Kickboxing
  • Trace Faubel
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 7:30PM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 6:00AM (55 mins)
    Power Boxing
  • Trace Faubel
    • 6:00AM (60 mins)
    Power Boxing
  • Trace Faubel
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Trace Faubel
    • 9:00AM (60 mins)
    Mat Pilates
  • Bernie Sidney
    • 11:00AM (55 mins)
    Power Boxing
  • Trace Faubel
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Nico De Guzman
    • 5:15PM (45 mins)
    Power Boxing
  • Dacey Perez
    • 5:30PM (60 mins)
    Grit
  • Majd Shahan
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Mary Lois
    • 6:00PM (55 mins)
    Power Boxing
  • Nico De Guzman
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Dan Agostinelli
    • 7:00PM (60 mins)
    Beginner Boxing
  • Caine Gayle
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 7:30PM (60 mins)
    Cycling - Interval Ride
  • Anthony Valentino
    • 6:00AM (45 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Power Boxing
  • Nico De Guzman
    • 6:00AM (60 mins)
    Vinyasa Yoga
  • Summer Bates
    • 7:00AM (55 mins)
    Power Kickboxing
  • Trace Faubel
    • 7:00AM (60 mins)
    Power Boxing
  • Melissa James
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 12:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Jamey Lynch
    • 12:00PM (60 mins)
    Power Boxing
  • Trace Faubel
    • 4:00PM (60 mins)
    Burn
  • Holly Cream
    • 5:15PM (45 mins)
    Power Kickboxing
  • Trace Faubel
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Cycling - Interval Ride
  • Anthony Valentino
    • 8:00AM (45 mins)
    Cycling - Interval Ride
  • Anthony Valentino
    • 9:00AM (45 mins)
    Burn
  • Dory Goldman
    • 9:00AM (45 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Intro To Jiu Jitsu No-gi
  • Joe Shum
    • 10:00AM (60 mins)
    Grit
  • Majd Shahan
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 10:00AM (60 mins)
    Muay Thai Sparring
  • Jessie Magusen
    • 11:00AM (60 mins)
    Power Kickboxing
  • John Fernando
    • 11:00AM (60 mins)
    Power Boxing
  • John Fernando
    • 12:00PM (60 mins)
    Boxing Sparring
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Strength training will help you improve your endurance and burn more fat than cardio training alone. Strength training (especially with BXNG) will help improve mental stamina, posture, and bone strength.
    There are pros and cons to both. It is a good idea to utilize both in your training for the best possible results.
    Of course you can! Remember that we all start somewhere, talk with your trainer leading class, and take breaks when needed.
    YES! We want you to get stronger, so our GRIT program is included within your membership!.
    Bulking up due to strength training is a myth, so don’t let that discourage you from taking part! You should still take part in GRIT sessions if you want to focus on getting stronger - there’s no need to bulk up.
    Consult with your trainer, and they will help you figure out what weight is appropriate for you.
    Toning up is also a massive misconception in the fitness world. However, taking GRIT classes will help you lose fat and build muscle, which will change your body composition and leave you feeling leaner, fitter, and healthier.