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Grit Classes in Solana Beach

Strength train and condition like never before in Solana Beach. Our strength training program encompasses all knowledge of the body from our expertise in combat sports, HIIT, yoga, cycling & recovery. GRIT is designed around functional strength training and endurance drills that curate the best strength training classes in Solana Beach. Welcome to the world of getting stronger – at every level.

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A lady training with battle ropes as part of a burn class
A man working out with a medicine ball during a Grit workout Class

TRAIN STRONG

GRIT classes are assembled with movement patterns for increased flexibility, core strength, & improved posture. These strength training classes combine conditioning exercises and different modes of utilizing time. A total-body strength training approaches increases muscle mass, strength, and heavily complements cross training. We provide the best strength classes in Solana Beach!

Strength Training For Beginners to Advanced

If strength training is a newfound love or a dedicated lifestyle for years, GRIT strength training suits a variety of levels and goals with our highly-skilled coaches. Feel supported in cardiovascular health, increase calorie burn, control blood sugar levels, improve mental plasticity and bone strength. Strength training in Solana Beach has never seen this strong of a program.

GRIT Class Schedule in Solana Beach

Sunday

May 18, 2025

Monday

May 19, 2025

Tuesday

May 20, 2025

Wednesday

May 21, 2025

Thursday

May 22, 2025

Friday

May 23, 2025

Saturday

May 24, 2025
Vinyasa Yoga
  • Markandeya Rsi
    • 9:00AM (55 mins)
    Power Boxing
  • Eric Rodriguez
    • 10:00AM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 11:00AM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 12:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 6:00AM (60 mins)
    Grit
  • Carlos Cabrera
    • 7:00AM (60 mins)
    Power Boxing
  • Kyle Erwin
    • 9:00AM (60 mins)
    Mat Pilates
  • Jen Rubendall
    • 10:00AM (55 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Power Boxing
  • Ivan Herrera
    • 4:00PM (60 mins)
    Burn
  • Carlos Cabrera
    • 5:00PM (45 mins)
    Power Boxing
  • Nico Mederos
    • 5:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Calon Sabino
    • 6:00PM (60 mins)
    Restorative Yoga
  • Katie Stephens
    • 6:00PM (55 mins)
    Beginner Boxing
  • Donnis Reed
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Ivan Herrera
    • 7:00PM (60 mins)
    Power Boxing
  • Donnis Reed
    • 7:30PM (60 mins)
    Power Boxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Kickboxing
  • Ronell White
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 8:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 9:00AM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Carlos Cabrera
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Denise Reppenhagen
    • 6:00PM (55 mins)
    Jiu Jitsu - All Levels No-gi
  • Ivan Herrera
    • 6:00PM (60 mins)
    Grit
  • Carlos Cabrera
    • 6:00PM (60 mins)
    Power Boxing
  • Donnis Reed
    • 6:30PM (60 mins)
    Beginner Boxing
  • Ivan Herrera
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Power Boxing
  • Donnis Reed
    • 7:30PM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 6:00AM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Cycling - Interval Ride
  • Sharon Saevitzon
    • 8:00AM (45 mins)
    Power Boxing
  • Kyle Erwin
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Power Boxing
  • Donnis Reed
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Kickboxing
  • Nico Mederos
    • 5:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Calon Sabino
    • 6:00PM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Summer Bates
    • 6:00PM (55 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Ivan Herrera
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Donnis Reed
    • 7:30PM (60 mins)
    Power Boxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Boxing
  • Kyle Erwin
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 9:00AM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Ivan Herrera
    • 6:00PM (60 mins)
    Grit
  • Athena Garcia
    • 6:00PM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Beginner Boxing
  • Unbooked
    • 7:00PM (60 mins)
    Jiu Jitsu - Open Mat
  • Ivan Herrera
    • 7:00PM (60 mins)
    Power Kickboxing
  • Ronell White
    • 7:30PM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 6:00AM (60 mins)
    Grit
  • Carlos Cabrera
    • 7:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 9:00AM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Kyle Erwin
    • 4:00PM (60 mins)
    Burn
  • Carlos Cabrera
    • 5:00PM (45 mins)
    Power Boxing
  • Kyle Erwin
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Grit
  • Carlos Cabrera
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Burn
  • Carlos Cabrera
    • 9:00AM (45 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 9:00AM (45 mins)
    Intro To Jiu Jitsu No-gi
  • Calon Sabino
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 10:00AM (60 mins)
    Grit
  • Carlos Cabrera
    • 10:00AM (60 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Muay Thai Sparring
  • Jessie Magusen
    • 11:00AM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 11:00AM (60 mins)
    Jiu Jitsu - Open Mat
  • Ivan Herrera
    • 12:00PM (60 mins)
    Power Boxing
  • Kyle Erwin
    • 12:00PM (60 mins)
    Boxing Sparring
  • Donnis Reed
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Strength training will help you improve your endurance and burn more fat than cardio training alone. Strength training (especially with BXNG) will help improve mental stamina, posture, and bone strength.
    There are pros and cons to both. It is a good idea to utilize both in your training for the best possible results.
    Of course you can! Remember that we all start somewhere, talk with your trainer leading class, and take breaks when needed.
    YES! We want you to get stronger, so our GRIT program is included within your membership!.
    Bulking up due to strength training is a myth, so don’t let that discourage you from taking part! You should still take part in GRIT sessions if you want to focus on getting stronger - there’s no need to bulk up.
    Consult with your trainer, and they will help you figure out what weight is appropriate for you.
    Toning up is also a massive misconception in the fitness world. However, taking GRIT classes will help you lose fat and build muscle, which will change your body composition and leave you feeling leaner, fitter, and healthier.