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Boxing Classes in Solana Beach

Step onto the floor or into the ring – we’re ready for you. Unleash your inner fighter with boxing classes that stay true to boxing. From cardio conditioning, footwork, bagwork and foundational technique, take your training to a place with no limits.

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A woman participating in a power boxing class
A lady training with battle ropes as part of a burn class
A boxing coach training a gym memeber

Find Your Power

Beginner to advanced levels are welcome in our boxing program in Solana Beach. Experience what it means to really sweat, train, and utilize fully body power. Cardio conditioning, core work, and challenging the brain will come to the forefront of training.

Boxing for Beginners to Advanced

From first class to fight mode, BXNG programming includes a meaningful flow of classes that include a progression (fundamentals, workshops and sparring) that work together to produce your best. Workshops take basic learning into an applied skill with shadowboxing, footwork, punches and incorporating the use of partner drills. Gear is required for intermediate and advanced levels classes that work on technical components with contact.

Boxing Class Schedule in Solana Beach

Sunday

Mar 24, 2024

Monday

Mar 25, 2024

Tuesday

Mar 26, 2024

Wednesday

Mar 27, 2024

Thursday

Mar 28, 2024

Friday

Mar 29, 2024

Saturday

Mar 30, 2024
Vinyasa Yoga
  • Markandeya Rsi
    • 9:00AM (55 mins)
    Power Boxing
  • Eric Rodriguez
    • 10:00AM (60 mins)
    Grit
  • Karis Barber
    • 11:00AM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 11:00AM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 12:00PM (60 mins)
    Power Boxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Boxing
  • Tye Fields
    • 9:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Rob Funkhouser
    • 5:00PM (45 mins)
    Power Boxing
  • Jonathan Kim
    • 5:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Joe Shum
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Dee Boukouzis
    • 6:00PM (55 mins)
    Cycling - Athletic Conditioning
  • Bernie Sidney
    • 6:00PM (55 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 7:30PM (60 mins)
    Power Boxing
  • Tye Fields
    • 6:00AM (60 mins)
    Power Kickboxing
  • Ronell White
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 8:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 9:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Steven Ruiz
    • 5:00PM (45 mins)
    Power Boxing
  • Jonathan Kim
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Grit
  • Rob Funkhouser
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Katie Stephens
    • 6:00PM (55 mins)
    Power Boxing
  • Jonathan Kim
    • 6:30PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Lance Pruitt
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Power Kickboxing
  • Ronell White
    • 6:00AM (60 mins)
    Burn
  • Chelsea Valentino
    • 6:00AM (45 mins)
    Vinyasa Yoga
  • Brooke Betz
    • 7:00AM (55 mins)
    Power Boxing
  • Tye Fields
    • 9:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Boxing
  • Jonathan Kim
    • 5:30PM (60 mins)
    Cycling - Interval Ride
  • Sharon Saevitzon
    • 6:00PM (45 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Summer Bates
    • 6:00PM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Tommy Boehmer
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Intro - Muay Thai Sparring
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 7:30PM (60 mins)
    Vinyasa Yoga
  • Eric Villanueva
    • 6:00AM (55 mins)
    Power Boxing
  • Tye Fields
    • 6:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Ronell White
    • 9:00AM (60 mins)
    Mat Pilates
  • Bernie Sidney
    • 11:00AM (55 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Athena Garcia
    • 6:00PM (55 mins)
    Grit
  • Holly Cream
    • 6:00PM (60 mins)
    Power Boxing
  • Dacey Perez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Dan Agostinelli
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 7:00PM (60 mins)
    Power Kickboxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 9:00AM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 4:00PM (60 mins)
    Burn
  • Holly Cream
    • 5:00PM (45 mins)
    Power Boxing
  • Ametrius Porter
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 9:00AM (45 mins)
    Burn
  • Rob Funkhouser
    • 9:00AM (45 mins)
    Intro To Jiu Jitsu No-gi
  • Joe Shum
    • 10:00AM (60 mins)
    Grit
  • Holly Cream
    • 10:00AM (60 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 10:00AM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Jessie Magusen
    • 11:00AM (60 mins)
    Power Boxing
  • Nico Mederos
    • 12:00PM (60 mins)
    Boxing Sparring
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Boxing
  • Caine Gayle
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Don’t worry! We’ve got you. Your first class includes wraps and gloves on us. After that, we sell exclusive BXNG gloves and wraps in club, so pop in and let us know what you need.
    We get it. Boxing can be intimidating, but it can also be a lot of fun. We’ll be here every step of the way and make sure you’re taught basic combinations from the word “go”. Work at your own pace, ask questions, and take breaks when needed, and we’re sure you’ll fall in love with boxing in the blink of an eye.
    It depends on the person and how hard you push yourself, but usually 600-800 calories. GET READY!
    You’re the only one who can answer that question. It’s a full-body workout that can work for everyone. Most people say they can never go back to their prior workouts after trying out boxing. We want you to do what’s right for you.
    We recommend that it’s best to wear whatever is most comfortable for you and makes you feel confident - regular workout attire is usually just fine.
    Our higher-level classes and sparring utilize more contact, but that is after passing into those classes and wearing proper gear. Beginner classes will be far more relaxed, easing you into the sport.
    Boxing is a great fat burner and muscle builder (all at once!). We have seen massive body transformations that are a result of the cardio-blast, muscle strengthening, and stress relief that boxing provides to participants.
    Of course! You will learn it all. We are here to help you find your inner fighter, one step at a time.