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Boxing Classes in Solana Beach

Step onto the floor or into the ring – we’re ready for you. Unleash your inner fighter with boxing classes that stay true to boxing. From cardio conditioning, footwork, bagwork and foundational technique, take your training to a place with no limits.

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A woman participating in a power boxing class
A lady training with battle ropes as part of a burn class
A boxing coach training a gym memeber

Find Your Power

Beginner to advanced levels are welcome in our boxing program in Solana Beach. Experience what it means to really sweat, train, and utilize fully body power. Cardio conditioning, core work, and challenging the brain will come to the forefront of training.

Boxing for Beginners to Advanced

From first class to fight mode, BXNG programming includes a meaningful flow of classes that include a progression (fundamentals, workshops and sparring) that work together to produce your best. Workshops take basic learning into an applied skill with shadowboxing, footwork, punches and incorporating the use of partner drills. Gear is required for intermediate and advanced levels classes that work on technical components with contact.

Boxing Class Schedule in Solana Beach

Sunday

Jul 14, 2024

Monday

Jul 15, 2024

Tuesday

Jul 16, 2024

Wednesday

Jul 17, 2024

Thursday

Jul 18, 2024

Friday

Jul 19, 2024

Saturday

Jul 20, 2024
Vinyasa Yoga
  • Markandeya Rsi
    • 9:00AM (55 mins)
    Power Boxing
  • Eric Rodriguez
    • 10:00AM (60 mins)
    Burn
  • Holly Cream
    • 10:00AM (45 mins)
    Grit
  • Ariana Tyler
    • 11:00AM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 11:00AM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 12:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 6:00AM (60 mins)
    Grit
  • Athena Garcia
    • 7:00AM (60 mins)
    Power Boxing
  • Tyler Najjar
    • 9:00AM (60 mins)
    Mat Pilates
  • Dee Boukouzis
    • 10:00AM (55 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Jonathan Kim
    • 4:00PM (60 mins)
    Burn
  • Angela Kozlowski
    • 5:00PM (45 mins)
    Ropex
  • Jonathan Kim
    • 5:00PM (30 mins)
    Power Boxing
  • Jonathan Kim
    • 5:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Joe Shum
    • 6:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Dee Boukouzis
    • 6:00PM (55 mins)
    Cycling - Athletic Conditioning
  • Bernie Sidney
    • 6:00PM (55 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 7:30PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 6:00AM (60 mins)
    Power Kickboxing
  • Nico Mederos
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 8:00AM (45 mins)
    Power Kickboxing
  • Nico Mederos
    • 9:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Glutecorex
  • Laura Feeney
    • 4:30PM (30 mins)
    Burn
  • Laura Feeney
    • 5:00PM (45 mins)
    Power Boxing
  • Eric Rodriguez
    • 5:30PM (60 mins)
    Grit
  • Jonathan Kim
    • 6:00PM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 6:00PM (45 mins)
    Vinyasa Yoga
  • Katie Stephens
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Eric Rodriguez
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Lance Pruitt
    • 7:00PM (60 mins)
    Power Boxing
  • Tyler Najjar
    • 7:30PM (60 mins)
    Burn
  • Athena Garcia
    • 6:00AM (45 mins)
    Power Kickboxing
  • Nico Mederos
    • 6:00AM (60 mins)
    Power Boxing
  • Tyler Najjar
    • 9:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 4:00PM (60 mins)
    Ropex
  • Jonathan Kim
    • 5:00PM (30 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Kickboxing
  • Jonathan Kim
    • 5:30PM (60 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Cycling - Interval Ride
  • Sharon Saevitzon
    • 6:00PM (45 mins)
    Vinyasa Yoga
  • Summer Bates
    • 6:00PM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Tommy Boehmer
    • 6:00PM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Intro - Muay Thai Sparring
  • Jessie Magusen
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Power Boxing
  • Nico Mederos
    • 7:30PM (60 mins)
    Power Boxing
  • Ronell White
    • 6:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Marne Moore
    • 8:00AM (45 mins)
    Power Kickboxing
  • Eric Rodriguez
    • 9:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Kickboxing
  • Caine Gayle
    • 4:00PM (60 mins)
    Glutecorex
  • Athena Garcia
    • 4:30PM (30 mins)
    Burn
  • Athena Garcia
    • 5:00PM (45 mins)
    Power Boxing
  • Tyler Najjar
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Dee Boukouzis
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Grit
  • Holly Cream
    • 6:00PM (60 mins)
    Power Boxing
  • Tyler Najjar
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Caine Gayle
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Dan Agostinelli
    • 7:00PM (60 mins)
    Beginner Boxing
  • Eric Rodriguez
    • 7:00PM (60 mins)
    Power Boxing
  • Tyler Najjar
    • 7:30PM (60 mins)
    Power Kickboxing
  • Ronell White
    • 6:00AM (60 mins)
    Grit
  • Athena Garcia
    • 7:00AM (60 mins)
    Power Boxing
  • Caine Gayle
    • 9:00AM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 12:00PM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 12:00PM (60 mins)
    Power Boxing
  • Tyler Najjar
    • 4:00PM (60 mins)
    Power Kickboxing
  • Tyler Najjar
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Caine Gayle
    • 6:00PM (60 mins)
    Power Boxing
  • Ametrius Porter
    • 6:30PM (60 mins)
    Cycling - Interval Ride
  • Brandy Nuschy
    • 9:00AM (45 mins)
    Burn
  • Athena Garcia
    • 9:00AM (45 mins)
    Grit
  • Holly Cream
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 10:00AM (60 mins)
    Power Boxing
  • Dacey Perez
    • 10:00AM (60 mins)
    Intro To Jiu Jitsu No-gi
  • Joe Shum
    • 10:00AM (60 mins)
    Power Kickboxing
  • Tyler Najjar
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Jessie Magusen
    • 11:00AM (60 mins)
    Power Boxing
  • Tyler Najjar
    • 12:00PM (60 mins)
    Boxing Sparring
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Boxing
  • Tyler Najjar
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Don’t worry! We’ve got you. Your first class includes wraps and gloves on us. After that, we sell exclusive BXNG gloves and wraps in club, so pop in and let us know what you need.
    We get it. Boxing can be intimidating, but it can also be a lot of fun. We’ll be here every step of the way and make sure you’re taught basic combinations from the word “go”. Work at your own pace, ask questions, and take breaks when needed, and we’re sure you’ll fall in love with boxing in the blink of an eye.
    It depends on the person and how hard you push yourself, but usually 600-800 calories. GET READY!
    You’re the only one who can answer that question. It’s a full-body workout that can work for everyone. Most people say they can never go back to their prior workouts after trying out boxing. We want you to do what’s right for you.
    We recommend that it’s best to wear whatever is most comfortable for you and makes you feel confident - regular workout attire is usually just fine.
    Our higher-level classes and sparring utilize more contact, but that is after passing into those classes and wearing proper gear. Beginner classes will be far more relaxed, easing you into the sport.
    Boxing is a great fat burner and muscle builder (all at once!). We have seen massive body transformations that are a result of the cardio-blast, muscle strengthening, and stress relief that boxing provides to participants.
    Of course! You will learn it all. We are here to help you find your inner fighter, one step at a time.