Body and Mind
Welcome to Yoga in Rancho Bernardo with a remarkable mind and body experience. All Rancho Bernardo yoga classes are designed to couple strength poses and guided breath exercises at any level. Combine active strength and breathing to unlock energy and be in tune with the body.
Yoga for Beginners to Advanced
BXNG yoga simultaneously captures movement with breath and the challenge of strength to highlight all that yoga offers. All Rancho Bernardo yoga classes include a wide range of modification components and a self-paced practice design for all skill levels to enjoy, grow and learn.
Yoga Coaches
BXNG Rancho Bernardo yoga coaches define well-versed and top-tier instruction. Our yoga coaches carry on the legacy of making yoga accessible to everyone. With extreme knowledge of the body and many forms of training, our yoga coaches are able to help improve breathing, posture, strength, and mind. We truly have the best yoga instructors and yoga classes in Rancho Bernardo.
Rancho Bernardo CoachesYoga Class Schedule in Rancho Bernardo
Sunday
Dec 01, 2024Monday
Dec 02, 2024Tuesday
Dec 03, 2024Wednesday
Dec 04, 2024Thursday
Dec 05, 2024Friday
Dec 06, 2024Saturday
Dec 07, 2024Burn
Power Boxing
Grit
Power Kickboxing
Power Boxing
Cycling - Rhythm Ride
Grit
Power Kickboxing
Power Boxing
Power Boxing
Power Boxing
Glutecorex
Rope X
Burn
Power Boxing
Grit
Beginner Boxing
Basic Muay Thai
Jiu Jitsu - All Levels No-gi
Power Boxing
Jiu Jitsu - All Levels Gi
Cycling - Rhythm Ride
Intermediate Boxing
Intermediate Muay Thai
Power Boxing
Power Kickboxing
Power Boxing
Burn
Power Kickboxing
Grit
Power Kickboxing
Power Kickboxing
Glutecorex
Burn
Power Boxing
Vinyasa Yoga
Basic Muay Thai
Beginner Jiu Jitsu No-gi
Power Boxing
Beginner Boxing
Jiu Jitsu - All Levels No-gi
Intro - Muay Thai Sparring
Power Boxing
Cycling - Rhythm Ride
Power Boxing
Power Kickboxing
Grit
Power Boxing
Power Boxing
Power Boxing
Rope X
Burn
Power Kickboxing
Beginner Boxing
Beginner Jiu Jitsu No-gi
Cycling - Rhythm Ride
Power Kickboxing
Intro-boxing Sparring
Basic Muay Thai
Jiu Jitsu - All Levels No-gi
Power Boxing
Power Kickboxing
Power Boxing
Burn
Power Kickboxing
Grit
Power Kickboxing
Power Kickboxing
Glutecorex
Burn
Power Boxing
Vinyasa Yoga
Basic Muay Thai
Beginner Boxing
Beginner Jiu Jitsu No-gi
Power Boxing
Intermediate Boxing
Jiu Jitsu - All Levels No-gi
Power Boxing
Power Boxing
Power Boxing
Grit
Power Boxing
Burn
Basic Muay Thai
Power Boxing
Power Boxing
Burn
Power Kickboxing
Basic Muay Thai
Cycling - Rhythm Ride
Power Boxing
Vinyasa Yoga
Burn
Jiu Jitsu - Open Mat
Glutecorex
Power Boxing
Beginner Boxing
Power Boxing
Boxing Sparring
Power Boxing
Muay Thai Sparring
Power Boxing
Frequently Asked Questions
No! But we have a feeling that if you continue to come to yoga class, you will become more flexible.
It can always be tricky getting back into the game. We are focused on bringing a class that is tailored to all of our members.
Yoga is different from stretching or warming up by utilizing body movement sequences and breathing techniques to create a mind-body connection.
Yes! We love when our members cross-train. Our yoga classes are included in your membership.
If you would like to bring your own mat, we encourage you to do that. If not, we have some mats that are available. We recommend bringing water to stay hydrated. Oh.. and yourself!
We want to make sure that you are nourished before class; however, it is best to leave some time to digest before class. It is usually recommended to wait an hour or so after eating before taking a yoga class.
We usually recommend standard athletic gear that is most comfortable for you.
You are encouraged to do whatever you’d like during class. Some instructors will include a focus on breath or other meditative practices. You do what is comfortable for you, but we do ask you to challenge yourself to do something out of your comfort zone!