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Boxing classes in Rancho Bernardo

Premier Boxing Classes in Rancho Bernardo

From beginner to fighter, we understand that there is a lot to learn about boxing.

Loosen up your firepower with boxing classes specifically designed to execute the art of boxing with cardio conditioning, footwork, bag work, and proper technique. From solid workout to fight mode, we’ll see you in the ring.

Try a Free ClassTRY PRIVATE TRAINING

A woman participating in a power boxing class
A lady training with battle ropes as part of a burn class
A boxing coach training a gym memeber

Step into Fighter Stance

BXNG offers a variety of fitness classes that range from beginner to advanced levels. It is time to sweat, learn and challenge yourself, all while putting the fun back into training.

Flourish mentally and physically when learning the foundational components of boxing from true martial artists that provide extensive cardio conditioning, combinations, and work for the core.

Boxing for Beginners to Advanced

BXNG boxing programming in Rancho Bernardo is designed to take you from beginner to fighter with an influential flow of classes, workshops, and sparring that graduate into each other – it’s a seamless experience that’ll refine your skills and improve your technique.

Beginner boxing workshops take foundational learning and turn it into an applied skill with shadowboxing, footwork, punches, and early phases of working with a partner – don’t worry, we’ll ensure everyone stays safe.

Intermediate and advanced level classes emphasize the technical components of boxing and contact, giving boxers a chance to step it up a level.

Please be aware that additional gear may be required for intermediate and advanced classes.

Boxing Class Schedule in Rancho Bernardo

Sunday

May 12, 2024

Monday

May 13, 2024

Tuesday

May 14, 2024

Wednesday

May 15, 2024

Thursday

May 16, 2024

Friday

May 17, 2024

Saturday

May 18, 2024
Burn
  • Karis Barber
    • 9:00AM (45 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Grit
  • Karis Barber
    • 11:00AM (60 mins)
    Power Kickboxing
  • Mario Jaquez
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Grit
  • Alyissa Wilson
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Boxing
  • Stephanie Tanguay
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Grit
  • Tara Mitic
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 7:00PM (45 mins)
    Power Boxing
  • Stephanie Tanguay
    • 7:30PM (60 mins)
    Power Kickboxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Burn
  • Alyissa Wilson
    • 7:00AM (45 mins)
    Power Kickboxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Anthony Dumas
    • 5:30PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Fernando Medina
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Fernando Medina
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00AM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Morgan Granquist
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Kickboxing
  • Manuel Medina
    • 5:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Jiu Jitsu - Beginner Gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 6:30PM (60 mins)
    Intro-boxing Sparring
  • Anthony Dumas
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 7:30PM (60 mins)
    Power Kickboxing
  • Djavan Coleman
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Kickboxing
  • Jureall Simmons
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Fernando Medina
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Kickboxing
  • Jureall Simmons
    • 5:30PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00PM (45 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Sam Telfer
    • 6:30PM (60 mins)
    Vinyasa Yoga
  • Nicolette Pacho
    • 8:00AM (55 mins)
    Burn
  • Nicolette Pacho
    • 9:00AM (45 mins)
    Jiu Jitsu - Open Mat
  • Nick Myers
    • 10:00AM (60 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 11:00AM (60 mins)
    Boxing Sparring
  • Anthony Dumas
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Manuel Medina
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Power Boxing
  • Mario Jaquez
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Don’t worry! We’ve got you. Your first class includes wraps and gloves on us. After that, we sell exclusive BXNG gloves and wraps in club, so pop in and let us know what you need.
    We get it. Boxing can be intimidating, but it can also be a lot of fun. We’ll be here every step of the way and make sure you’re taught basic combinations from the word “go”. Work at your own pace, ask questions, and take breaks when needed, and we’re sure you’ll fall in love with boxing in the blink of an eye.
    It depends on the person and how hard you push yourself, but usually 600-800 calories. GET READY!
    You’re the only one who can answer that question. It’s a full-body workout that can work for everyone. Most people say they can never go back to their prior workouts after trying out boxing. We want you to do what’s right for you.
    We recommend that it’s best to wear whatever is most comfortable for you and makes you feel confident - regular workout attire is usually just fine.
    Our higher-level classes and sparring utilize more contact, but that is after passing into those classes and wearing proper gear. Beginner classes will be far more relaxed, easing you into the sport.
    Boxing is a great fat burner and muscle builder (all at once!). We have seen massive body transformations that are a result of the cardio-blast, muscle strengthening, and stress relief that boxing provides to participants.
    Of course! You will learn it all. We are here to help you find your inner fighter, one step at a time.