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Muay Thai Classes in Rancho Bernardo

Reimagine your training routine and become addicted to Muay Thai – a 400-year-old combat sport from Thailand. BXNG’s Muay Thai program is a popular instructional powerhouse that incorporates learning the true art of Muay Thai, conditioning, technique, power and strength. Expect Muay Thai to be powered with punches, kicks, knees and elbows. This combat sport is known as the “art of 8 limbs”.

Try a Free ClassTRY PERSONAL TRAINING

FROM KICKBOXING TO MUAY THAI

Muay Thai classes in Rancho Bernardo take kicks up a notch and rely on the foundation of different movement techniques, footwork and defense & striking skills.

BXNG Muay Thai class is designed to incorporate all components of Muay Thai with bagwork, shield drills, light contact partner drills and conditioning / endurance exercises.

Muay Thai programming structures are crucial to learning the fundamentals of the sport. Required protective gear – shin guards / mouthguards etc, will be necessary before taking class.

Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.

BEGINNER TO FIGHTER

BXNG Muay Thai programming in Rancho Bernardo is simply second to none – it’s a program deliberately designed with a focus on technique and endurance.

Muay Thai programming is entrenched with progression points and advancement with classes and personal training to go from early fighter to pro fighter.

Muay Thai Coaches

With experience from Muay Thai roots in Thailand, training all over the world and entrenched in Rancho Bernardo, BXNG Muay Thai coaches highlight talent and passion over everything.

Take classes from real fighters and see Muay Thai take on a whole new meaning in your life.

Rancho Bernardo Coaches

Muay Thai Class Schedule in Rancho Bernardo

Sunday

Oct 06, 2024

Monday

Oct 07, 2024

Tuesday

Oct 08, 2024

Wednesday

Oct 09, 2024

Thursday

Oct 10, 2024

Friday

Oct 11, 2024

Saturday

Oct 12, 2024
Burn
  • Alyissa Wilson
    • 9:00AM (45 mins)
    Power Boxing
  • Joseph Graham
    • 10:00AM (60 mins)
    Grit
  • Alyissa Wilson
    • 11:00AM (60 mins)
    Power Kickboxing
  • Joseph Graham
    • 12:00PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Grit
  • Alyissa Wilson
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Rope X
  • Anthony Dumas
    • 5:00PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Boxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Grit
  • Tara Mitic
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 7:00PM (45 mins)
    Power Boxing
  • Joseph Graham
    • 7:30PM (60 mins)
    Power Kickboxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Burn
  • Alyissa Wilson
    • 7:00AM (45 mins)
    Power Kickboxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Glutecorex
  • Karis Barber
    • 4:30PM (30 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Anthony Dumas
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Jonathan Kim
    • 6:00PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Intro - Muay Thai Sparring
  • Jonathan Kim
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Joseph Graham
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Rope X
  • Manuel Medina
    • 5:00PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Kickboxing
  • Manuel Medina
    • 5:30PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Power Kickboxing
  • Joseph Graham
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Intro-boxing Sparring
  • Anthony Dumas
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Power Boxing
  • Joseph Graham
    • 7:30PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Kickboxing
  • Jureall Simmons
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Glutecorex
  • Tara Mitic
    • 4:30PM (30 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Jonathan Kim
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Kickboxing
  • Jureall Simmons
    • 5:30PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00PM (45 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Sam Telfer
    • 6:30PM (60 mins)
    Vinyasa Yoga
  • Nicolette Pacho
    • 8:00AM (55 mins)
    Burn
  • Nicolette Pacho
    • 9:00AM (45 mins)
    Jiu Jitsu - Open Mat
  • Nick Myers
    • 10:00AM (60 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Glutecorex
  • Karis Barber
    • 10:00AM (30 mins)
    Boxing Sparring
  • Anthony Dumas
    • 11:00AM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Muay Thai Sparring
  • Jonathan Kim
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Developing a solid relationship with your coach and training partners is the first step for any Muay Thai beginner. From there, simply focus on training consistently and nailing down your basic techniques, and you’ll be on a productive path.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.
    View more FAQs