Muay Thai Classes in Rancho Bernardo

Reimagine your training routine and become addicted to Muay Thai – a 400-year-old combat sport from Thailand. BXNG’s Muay Thai program is a popular instructional powerhouse that incorporates learning the true art of Muay Thai, conditioning, technique, power and strength. Expect Muay Thai to be powered with punches, kicks, knees and elbows. This combat sport is known as the “art of 8 limbs”.

Try a Free ClassTRY PERSONAL TRAINING

FROM KICKBOXING TO MUAY THAI

Muay Thai classes in Rancho Bernardo take kicks up a notch and rely on the foundation of different movement techniques, footwork and defense & striking skills.

BXNG Muay Thai class is designed to incorporate all components of Muay Thai with bagwork, shield drills, light contact partner drills and conditioning / endurance exercises.

Muay Thai programming structures are crucial to learning the fundamentals of the sport. Required protective gear – shin guards / mouthguards etc, will be necessary before taking class.

Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.

BEGINNER TO FIGHTER

BXNG Muay Thai programming in Rancho Bernardo is simply second to none – it’s a program deliberately designed with a focus on technique and endurance.

Muay Thai programming is entrenched with progression points and advancement with classes and personal training to go from early fighter to pro fighter.

Muay Thai Coaches

With experience from Muay Thai roots in Thailand, training all over the world and entrenched in Rancho Bernardo, BXNG Muay Thai coaches highlight talent and passion over everything.

Take classes from real fighters and see Muay Thai take on a whole new meaning in your life.

Rancho Bernardo Coaches

Muay Thai Class Schedule in Rancho Bernardo

Sunday

May 28, 2023

Monday

May 29, 2023

Tuesday

May 30, 2023

Wednesday

May 31, 2023

Thursday

Jun 01, 2023

Friday

Jun 02, 2023

Saturday

Jun 03, 2023
Power Boxing
  • Missy Leak
    • 10:00AM (60 mins)
    Power Kickboxing
  • Missy Leak
    • 12:00PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Vince Scacco
    • 9:00AM (60 mins)
    Power Boxing
  • Manuel Medina
    • 12:00PM (60 mins)
    Power Boxing
  • Missy Leak
    • 4:00PM (60 mins)
    Burn
  • Hayden Adams
    • 5:15PM (45 mins)
    Power Boxing
  • Manuel Medina
    • 5:30PM (60 mins)
    Grit
  • Janrad Fikingas
    • 6:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Jesse Taylor
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Boxing
  • Missy Leak
    • 6:30PM (60 mins)
    Cycling - Interval Ride
  • Karis Barber
    • 7:00PM (45 mins)
    Basic Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Power Boxing
  • Pablo Cebrero
    • 7:30PM (60 mins)
    Power Kickboxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Jesse Taylor
    • 6:30AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Kickboxing
  • Missy Leak
    • 9:00AM (60 mins)
    Power Kickboxing
  • Missy Leak
    • 12:00PM (60 mins)
    Power Kickboxing
  • Ryan Echols
    • 4:00PM (60 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Missy Leak
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Nicolette Pacho
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Jessie Magusen
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Power Boxing
  • Ryan Echols
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Jessie Magusen
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Jesse Taylor
    • 7:00PM (60 mins)
    Power Kickboxing
  • Missy Leak
    • 7:30PM (60 mins)
    Burn
  • Hayden Adams
    • 6:00AM (45 mins)
    Power Boxing
  • Missy Leak
    • 6:00AM (60 mins)
    Cycling - Interval Ride
  • Pauline Fowlie
    • 7:00AM (45 mins)
    Power Boxing
  • Manuel Medina
    • 9:00AM (60 mins)
    Power Boxing
  • Missy Leak
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Burn
  • Hayden Adams
    • 5:15PM (45 mins)
    Power Kickboxing
  • Manuel Medina
    • 5:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Jesse Taylor
    • 6:00PM (60 mins)
    Cycling - Interval Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Boxing
  • Vince Scacco
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Intro-boxing Sparring
  • Anthony Dumas
    • 7:00PM (60 mins)
    Power Boxing
  • Jesse Taylor
    • 7:30PM (60 mins)
    Power Boxing
  • Vince Scacco
    • 6:00AM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Jesse Taylor
    • 6:30AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Kickboxing
  • Vince Scacco
    • 9:00AM (60 mins)
    Power Kickboxing
  • Missy Leak
    • 12:00PM (60 mins)
    Power Kickboxing
  • Ryan Echols
    • 4:00PM (60 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Missy Leak
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Abby Madariaga
    • 6:00PM (55 mins)
    Basic Muay Thai
  • James Tumulak
    • 6:00PM (60 mins)
    Power Kickboxing
  • Ryan Echols
    • 6:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Jesse Taylor
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • James Tumulak
    • 7:00PM (60 mins)
    Power Kickboxing
  • Missy Leak
    • 7:30PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Jesse Taylor
    • 9:00AM (60 mins)
    Power Boxing
  • Ryan Echols
    • 12:00PM (60 mins)
    Power Boxing
  • Ryan Echols
    • 4:00PM (60 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Kickboxing
  • Ryan Echols
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Ryan Echols
    • 6:30PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 8:00AM (55 mins)
    Burn
  • Pablo Cebrero
    • 9:00AM (45 mins)
    Intro To Jiu Jitsu Gi
  • Jesse Taylor
    • 10:00AM (60 mins)
    Power Boxing
  • Ryan Echols
    • 10:00AM (60 mins)
    Boxing Sparring
  • Anthony Dumas
    • 11:00AM (60 mins)
    Power Kickboxing
  • Ryan Echols
    • 11:00AM (60 mins)
    Power Boxing
  • Missy Leak
    • 12:00PM (60 mins)
    Jiu Jitsu - Open Mat
  • Jesse Taylor
    • 12:00PM (60 mins)
    Muay Thai Sparring
  • Vince Scacco
    • 12:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Developing a solid relationship with your coach and training partners is the first step for any Muay Thai beginner. From there, simply focus on training consistently and nailing down your basic techniques, and you’ll be on a productive path.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.
    View more FAQs