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Rancho Bernardo’s Kickboxing Classes

Find your defense skills and addiction to martial arts with world-class programming and coaches. Kick yourself into gear with kickboxing classes in Rancho Bernardo that offer a plethora of training options for beginners and more advanced levels. Kickboxing is a distinctive form of training that encompasses cardio, conditioning, kicks, and knee techniques.

Try a Free ClassTRY PERSONAL TRAINING

A woman participating in a power boxing class

What to expect

Power Kickboxing classes focus on bringing an unparalleled cardio workout with solid kickboxing techniques, bagwork, conditioning, and core strengthening drills. Take on learning the foundations of kickboxing with coordination and combination. You will have no choice but to leave it all on the bag!

From Kickboxing to Muay Thai

Power Kickboxing classes establish dynamic stretching and shadowboxing, primary bag work, and incredible ab circuits. Kickboxing is an iconic way to build peak conditioning / endurance and muscle strength while quickening the mind. Progression and improvement are always top of mind – translate kickboxing skills into legendary Muay Thai.

Kickboxing Class Schedule in Rancho Bernardo

Sunday

Apr 14, 2024

Monday

Apr 15, 2024

Tuesday

Apr 16, 2024

Wednesday

Apr 17, 2024

Thursday

Apr 18, 2024

Friday

Apr 19, 2024

Saturday

Apr 20, 2024
Burn
  • Tara Mitic
    • 9:00AM (45 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Grit
  • Tara Mitic
    • 11:00AM (60 mins)
    Power Kickboxing
  • Mario Jaquez
    • 12:00PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Grit
  • Karis Barber
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Boxing
  • Mario Jaquez
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Grit
  • Karis Barber
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 7:00PM (45 mins)
    Intermediate Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Power Boxing
  • Mario Jaquez
    • 7:30PM (60 mins)
    Power Kickboxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Burn
  • Alyissa Wilson
    • 7:00AM (45 mins)
    Power Kickboxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Anthony Dumas
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Fernando Medina
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Fernando Medina
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Fernando Medina
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Kickboxing
  • Manuel Medina
    • 5:30PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Jiu Jitsu - Beginner Gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Power Kickboxing
  • Mario Jaquez
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Intro-boxing Sparring
  • Anthony Dumas
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Power Boxing
  • Mario Jaquez
    • 7:30PM (60 mins)
    Power Kickboxing
  • Djavan Coleman
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Kickboxing
  • Jureall Simmons
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Mario Jaquez
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Fernando Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Kickboxing
  • Jureall Simmons
    • 5:30PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Sam Telfer
    • 6:30PM (60 mins)
    Vinyasa Yoga
  • Nicolette Pacho
    • 8:00AM (55 mins)
    Burn
  • Nicolette Pacho
    • 9:00AM (45 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Jiu Jitsu - Open Mat
  • Djavan Coleman
    • 10:00AM (60 mins)
    Boxing Sparring
  • Anthony Dumas
    • 11:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Fernando Medina
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Power Boxing
  • Mario Jaquez
    • 2:00PM (60 mins)

    Frequently Asked Questions

    No need to worry about getting hit! This is a cardio-based class, perfect for beginners or advanced students looking to build their endurance.
    For your first class, wraps and gloves are on us. After that, you can purchase or rent exclusive BXNG gloves and wraps at the front desk.
    You will learn the fundamental kickboxing techniques while getting an awesome cardio workout. The more you continue in the program, the more technique and combinations you will learn.
    You need wraps, gloves, water, and yourself to start! Everyone starts somewhere.
    Your results depend on your consistency, but Kickboxing is a great way to burn calories while building muscle for the most optimal results (mentally and physically).
    All BXNG classes are included in your membership! If you would like to do one-on-one personal training, there is an additional fee.