What to expect
Power Kickboxing classes focus on bringing an unparalleled cardio workout with solid kickboxing techniques, bagwork, conditioning, and core strengthening drills. Take on learning the foundations of kickboxing with coordination and combination. You will have no choice but to leave it all on the bag!
From Kickboxing to Muay Thai
Power Kickboxing classes establish dynamic stretching and shadowboxing, primary bag work, and incredible ab circuits. Kickboxing is an iconic way to build peak conditioning / endurance and muscle strength while quickening the mind. Progression and improvement are always top of mind – translate kickboxing skills into legendary Muay Thai.
Rancho Bernardo Kickboxing Coaches
A steady and sheer determination to teach the sport of kickboxing and Muay Thai is the epitome of legendary combat sports coaches. Rancho Bernardo’s kickboxing coaches are limitless in their coaching capabilities and experiences. From training in Thailand, professional fight careers, and the wise teachings of those before them – they truly are the best coaches in all of Rancho Bernardo.Rancho Bernardo Coaches