Click here to learn more about our Arts District Pre-sale! Learn more

Grit Classes in Rancho Bernardo

We are taking on a whole new meaning to strength and conditioning in Rancho Bernardo.

Our strength training program in Rancho Bernardo encompasses all knowledge of the body alongside expertise in combat sports, HIIT, yoga, cycling, and recovery to produce the best strength and conditioning program in the game.

GRIT is a functional training-based program with endurance drills that results in the ultimate strength training classes in Rancho Bernardo. Welcome to the world of getting stronger. All levels, all ages, all motivations are welcome. Define your GRIT.

Try a Free ClassSchedule a Tour

A lady training with battle ropes as part of a burn class
A man working out with a medicine ball during a Grit workout Class

GET GRITTY

Training strength with GRIT includes movement patterns for increased flexibility, core strength & better posture – it’s an intense workout designed to get the most out of your body.

These strength training classes combine conditioning exercises and time usage to get the maximum returns for your effort. A total-body strength training approach increases muscle mass and strength, and heavily complements cross-training, which is exactly what we’re looking to achieve with GRIT.

We provide the best strength classes in Rancho Bernardo- if you don’t believe us, come and try it out for yourself!

Strength Training For Beginners to Advanced

Strength training is a profound lifestyle. Training with GRIT in Rancho Bernardo is suited for various levels and goals, so no matter what your starting point is, we’re sure you’ll find a technique that works for you.

Take control of your cardiovascular health, mental health, and strength with GRIT at Rancho Bernardo.

GRIT Class Schedule in Rancho Bernardo

Sunday

Jun 09, 2024

Monday

Jun 10, 2024

Tuesday

Jun 11, 2024

Wednesday

Jun 12, 2024

Thursday

Jun 13, 2024

Friday

Jun 14, 2024

Saturday

Jun 15, 2024
Burn
  • Alyissa Wilson
    • 9:00AM (45 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Grit
  • Alyissa Wilson
    • 11:00AM (60 mins)
    Power Kickboxing
  • Mario Jaquez
    • 12:00PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Grit
  • Alyissa Wilson
    • 7:00AM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 9:00AM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Rope X
  • Anthony Dumas
    • 5:00PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Boxing
  • Janrad Fikingas
    • 5:30PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Lorenzo Hernandez
    • 6:00PM (60 mins)
    Grit
  • Karis Barber
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Manuel Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Lorenzo Hernandez
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Manuel Medina
    • 7:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 7:00PM (45 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Burn
  • Karis Barber
    • 7:00AM (45 mins)
    Power Kickboxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Glutecorex
  • Karis Barber
    • 4:30PM (30 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Anthony Dumas
    • 5:30PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Fernando Medina
    • 6:00PM (60 mins)
    Power Boxing
  • Manuel Medina
    • 6:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:30PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Fernando Medina
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Cycling - Rhythm Ride
  • Sara Collins
    • 6:00AM (45 mins)
    Power Boxing
  • Jureall Simmons
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 4:00PM (60 mins)
    Rope X
  • Anthony Dumas
    • 5:00PM (30 mins)
    Burn
  • Karis Barber
    • 5:15PM (45 mins)
    Power Kickboxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Djavan Coleman
    • 6:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Power Kickboxing
  • Joseph Graham
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Stephanie Tanguay
    • 7:00PM (60 mins)
    Intro-boxing Sparring
  • Anthony Dumas
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Djavan Coleman
    • 7:00PM (60 mins)
    Power Boxing
  • Joseph Graham
    • 7:30PM (60 mins)
    Power Kickboxing
  • Travis Kemsley
    • 6:00AM (60 mins)
    Power Kickboxing
  • Djavan Coleman
    • 6:00AM (60 mins)
    Burn
  • Malohi Makihele
    • 7:00AM (45 mins)
    Power Kickboxing
  • Travis Kemsley
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 9:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Glutecorex
  • Tara Mitic
    • 4:30PM (30 mins)
    Burn
  • Tara Mitic
    • 5:15PM (45 mins)
    Power Boxing
  • Joseph Graham
    • 5:30PM (60 mins)
    Vinyasa Yoga
  • Janine Abdallah
    • 6:00PM (55 mins)
    Basic Muay Thai
  • Stephanie Tanguay
    • 6:00PM (60 mins)
    Beginner Boxing
  • Anthony Dumas
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Nick Myers
    • 6:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Intermediate Boxing
  • Anthony Dumas
    • 7:00PM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Nick Myers
    • 7:00PM (60 mins)
    Power Boxing
  • Janrad Fikingas
    • 7:30PM (60 mins)
    Power Boxing
  • Stephanie Tanguay
    • 6:00AM (60 mins)
    Grit
  • Malohi Makihele
    • 7:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 9:00AM (60 mins)
    Power Boxing
  • Djavan Coleman
    • 12:00PM (60 mins)
    Power Boxing
  • Jureall Simmons
    • 4:00PM (60 mins)
    Burn
  • Janrad Fikingas
    • 5:15PM (45 mins)
    Power Kickboxing
  • Jureall Simmons
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Stephanie Tanguay
    • 6:00PM (60 mins)
    Cycling - Rhythm Ride
  • Karis Barber
    • 6:00PM (45 mins)
    Power Boxing
  • Janrad Fikingas
    • 6:30PM (60 mins)
    Vinyasa Yoga
  • Angela Kozlowski
    • 8:00AM (55 mins)
    Burn
  • Karis Barber
    • 9:00AM (45 mins)
    Jiu Jitsu - Open Mat
  • Nick Myers
    • 10:00AM (60 mins)
    Power Boxing
  • Mario Jaquez
    • 10:00AM (60 mins)
    Glutecorex
  • Karis Barber
    • 10:00AM (30 mins)
    Power Kickboxing
  • Jureall Simmons
    • 11:00AM (60 mins)
    Boxing Sparring
  • Anthony Dumas
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Jureall Simmons
    • 12:00PM (60 mins)
    Power Boxing
  • Anthony Dumas
    • 12:00PM (60 mins)
    Power Boxing
  • Mario Jaquez
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Strength training in Rancho Bernardo will help you improve your endurance and burn more fat than cardio training alone. Strength training (especially with BXNG) will help improve mental stamina, posture, and bone strength.
    There are pros and cons to both. It is a good idea to utilize both in your training for the best possible results.
    Of course! Remember that we all start somewhere - talk with your trainer to find a workout that suits you, and remember to take regular breaks as often as you need to.
    YES! We want you to get stronger, so our GRIT program is included within your membership!.
    Bulking up due to strength training is a myth, so don’t let that discourage you from taking part! You should still take part in GRIT sessions if you want to focus on getting stronger - there’s no need to bulk up.
    Consult with your trainer, and they will help you figure out what weight is appropriate for you.
    Toning up is also a massive misconception in the fitness world. However, taking GRIT classes will help you lose fat and build muscle, which will change your body composition and leave you feeling leaner, fitter, and healthier.