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Yoga Classes in Kearny Mesa

BXNG yoga classes in Kearny Mesa are intentional, guiding and accessible to all levels with a variety of yoga options: vinyasa, sculpt, recovery and more. Find a yoga class to take care of the mind and body. We offer yoga classes intended for recovery, relaxation, strength, and overall movement.

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A woman doing the tree yoga position during a class

Transform Body and Mind

Welcome to an ultra experience of mind and body with yoga classes in Kearny Mesa. Flow with Kearny Mesa yoga classes from beginner to advanced levels that combine strength poses with breathing exercises. Stay true to unlocking energy, attunement with the body, and supplement training. Support mindfulness poses and a deep release of whatever you need.

Yoga for Beginners to Advanced

With an unwavering appreciation and always evolving approach, BXNG yoga in Kearny Mesa links movement with breath to energize the body and challenge strength. All yoga classes in Kearny Mesa are meant to be self-paced with an effortless modification for all skill levels.

Yoga Class Schedule in Kearny Mesa

Sunday

Dec 03, 2023

Monday

Dec 04, 2023

Tuesday

Dec 05, 2023

Wednesday

Dec 06, 2023

Thursday

Dec 07, 2023

Friday

Dec 08, 2023

Saturday

Dec 09, 2023
Power Boxing
  • John Fernando
    • 10:00AM (60 mins)
    Grit
  • Emily Coale
    • 11:00AM (60 mins)
    Power Kickboxing
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 9:00AM (60 mins)
    Muay Thai All Levels
  • John Fernando
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 4:00PM (60 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Power Kickboxing
  • John Fernando
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Grit
  • Emily Coale
    • 6:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 6:30PM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 7:00PM (60 mins)
    Power Boxing
  • John Fernando
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Kickboxing
  • Peter Wilson
    • 4:00PM (60 mins)
    Burn
  • Jake Lopez
    • 5:15PM (45 mins)
    Power Boxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Intro - Muay Thai Sparring
  • John Fernando
    • 6:00PM (60 mins)
    Grit
  • Jake Lopez
    • 6:00PM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 6:30PM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 7:00PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Power Kickboxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 4:00PM (60 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Power Boxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Grit
  • Emily Coale
    • 6:00PM (60 mins)
    Power Kickboxing
  • Francis Santos
    • 6:30PM (60 mins)
    Boxing Sparring
  • Danny Perez
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 4:00PM (60 mins)
    Burn
  • Jake Lopez
    • 5:15PM (45 mins)
    Power Boxing
  • John Fernando
    • 5:30PM (60 mins)
    Intermediate Muay Thai
  • Dominick Lanzetta
    • 6:00PM (60 mins)
    Grit
  • Jake Lopez
    • 6:00PM (60 mins)
    Power Boxing
  • Francis Santos
    • 6:30PM (60 mins)
    Beginner Boxing
  • Peter Wilson
    • 6:30PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Power Boxing
  • Jake Lopez
    • 4:00PM (60 mins)
    Burn
  • Francis Santos
    • 5:15PM (45 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Muay Thai All Levels
  • Juan Luis Calí Miranda
    • 6:00PM (60 mins)
    Power Boxing
  • Jake Lopez
    • 6:30PM (60 mins)
    Burn
  • Greta Zeqo
    • 9:00AM (45 mins)
    Beginner Boxing
  • Peter Wilson
    • 10:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 10:00AM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 10:00AM (60 mins)
    Power Boxing
  • Jake Lopez
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Dominick Lanzetta
    • 11:00AM (60 mins)
    Power Boxing
  • Jake Lopez
    • 12:00PM (60 mins)

    Frequently Asked Questions

    No! But we have a feeling that if you continue to come to yoga class, you will become more flexible.
    It can always be tricky getting back into the game. We are focused on bringing a class that is tailored to all of our members.
    Yoga is different from stretching or warming up by utilizing body movement sequences and breathing techniques to create a mind-body connection.
    Yes! We love when our members cross-train. Our yoga classes are included in your membership.
    If you would like to bring your own mat, we encourage you to do that. If not, we have some mats that are available. We recommend bringing water to stay hydrated. Oh.. and yourself!
    We want to make sure that you are nourished before class; however, it is best to leave some time to digest before class. It is usually recommended to wait an hour or so after eating before taking a yoga class.
    We usually recommend standard athletic gear that is most comfortable for you.
    You are encouraged to do whatever you’d like during class. Some instructors will include a focus on breath or other meditative practices. You do what is comfortable for you, but we do ask you to challenge yourself to do something out of your comfort zone!