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Muay Thai Classes in Kearny Mesa

BXNG Muay Thai programming is extremely popular for its immense dedication to instruction, technique, and endurance. Muay Thai is a powerhouse sports from Thailand that your training routine has been missing. Muay Thai is known as the “art of 8 limbs” that encompasses punching, kicking, kneeing and elbowing.

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TRAIN MODE ON

Cover the basics of Muay Thai movement with footwork, defense, and striking. Bagwork, shield drills, partner drills and conditioning are included in classes. Class is designed to put technique and movement first. *Must have appropriate protective gear (i.e. sign guards, mouthguards, etc).

ALL LEVELS WELCOME

Transform in unrivaled Muay Thai programming that is designed to teach technique and endurance simultaneously. Classes and training are structured with progression points to allow for consistent advancement from beginner level to stepping into the ring.

Muay Thai Class Schedule in Kearny Mesa

Sunday

Jun 09, 2024

Monday

Jun 10, 2024

Tuesday

Jun 11, 2024

Wednesday

Jun 12, 2024

Thursday

Jun 13, 2024

Friday

Jun 14, 2024

Saturday

Jun 15, 2024
Power Boxing
  • John Fernando
    • 10:00AM (60 mins)
    Grit
  • Emily Coale
    • 11:00AM (60 mins)
    Power Kickboxing
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 6:00AM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 9:00AM (60 mins)
    Muay Thai All Levels
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 4:00PM (60 mins)
    Glutecorex
  • Emily Coale
    • 4:30PM (30 mins)
    Rope X
  • Dominick Lanzetta
    • 5:00PM (30 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Power Kickboxing
  • John Fernando
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Grit
  • Emily Coale
    • 6:00PM (60 mins)
    Power Kickboxing
  • Peter Wilson
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Dominick Lanzetta
    • 6:30PM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Kickboxing
  • Peter Wilson
    • 4:00PM (60 mins)
    Burn
  • Jake Lopez
    • 5:15PM (45 mins)
    Power Boxing
  • Donnis Reed
    • 5:30PM (60 mins)
    Intro - Muay Thai Sparring
  • John Fernando
    • 6:00PM (60 mins)
    Grit
  • Jake Lopez
    • 6:00PM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 6:30PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 7:00PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 7:30PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 4:00PM (60 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Grit
  • Emily Coale
    • 6:00PM (60 mins)
    Power Kickboxing
  • Francis Santos
    • 6:30PM (60 mins)
    Boxing Sparring
  • Danny Perez
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 6:00AM (60 mins)
    Power Kickboxing
  • Jureall Simmons
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Peter Wilson
    • 12:00PM (60 mins)
    Power Kickboxing
  • Francis Santos
    • 4:00PM (60 mins)
    Glutecorex
  • Karis Barber
    • 4:30PM (30 mins)
    Rope X
  • Karis Barber
    • 5:00PM (30 mins)
    Burn
  • Jake Lopez
    • 5:15PM (45 mins)
    Power Boxing
  • Donnis Reed
    • 5:30PM (60 mins)
    Grit
  • Jake Lopez
    • 6:00PM (60 mins)
    Intermediate Muay Thai
  • John Fernando
    • 6:00PM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 6:30PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 6:30PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 9:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 4:00PM (60 mins)
    Burn
  • Francis Santos
    • 5:15PM (45 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Muay Thai All Levels
  • John Fernando
    • 6:00PM (60 mins)
    Power Boxing
  • Donnis Reed
    • 6:30PM (60 mins)
    Burn
  • Greta Zeqo
    • 9:00AM (45 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 10:00AM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 10:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 10:00AM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Dominick Lanzetta
    • 11:00AM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 12:00PM (60 mins)

    Frequently Asked Questions

    Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
    Muay Thai is a controlled way of learning self-defense with a variety of techniques that are beneficial in potentially threatening situations.
    BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
    All of our classes are designed to ensure the safety of our members. Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands. Please note some instructional classes require additional protective gear to participate.
    Begin to develop the relationship with your coach and training partners. Focus on training consistently and nailing down your basic techniques.
    The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
    This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.