Grit Classes in Kearny Mesa

With combined knowledge and expertise in combat sports, HIIT, yoga, cycling & recovery to create the most elite strength and conditioning programming in Kearny Mesa. GRIT is founded on functional training with endurance drills that curate the body’s best strength. Welcome to the world of stronger.

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TRAIN MUSCLE

Training strong and with GRIT includes movement patterns for increased flexibility, core strength & improve posture. These strength training classes combine conditioning exercises and usages of time to work your muscles. A total-body strength training approach increases muscle mass, and strength, and heavily complements cross-training. We provide the best strength classes in Kearny Mesa!

Strength Training For Beginners to Advanced

Strength training isn’t just a class, it is a significant lifestyle. GRIT strength training in Kearny Mesa suits a variety of levels and goals. Your cardiovascular health, controlled blood sugar, mental health, bone strength, and the number of calories burned on your Apple watch will thank you. Strength training in Kearny Mesa has never seen a program this strong.

GRIT Class Schedule in Kearny Mesa

Sunday

Feb 05, 2023

Monday

Feb 06, 2023

Tuesday

Feb 07, 2023

Wednesday

Feb 08, 2023

Thursday

Feb 09, 2023

Friday

Feb 10, 2023

Saturday

Feb 11, 2023
Power Boxing
  • Ande Gradel
    • 10:00AM (60 mins)
    Power Boxing
  • Mark Profeta
    • 11:00AM (60 mins)
    Power Kickboxing
  • Wilson Reis
    • 12:00PM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 6:00AM (60 mins)
    Burn
  • Greta Zeqo
    • 6:15AM (45 mins)
    Power Kickboxing
  • Luis E Garcia
    • 7:00AM (60 mins)
    Cycling - Rhythm Ride
  • Jamie Licker
    • 7:15AM (45 mins)
    Grit
  • Daria Lipinska
    • 8:00AM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 9:00AM (60 mins)
    Power Boxing
  • James Settle
    • 12:00PM (60 mins)
    Power Boxing
  • Roma Lysenko
    • 4:00PM (60 mins)
    Grit
  • Francis Santos
    • 5:00PM (60 mins)
    Power Kickboxing
  • Roma Lysenko
    • 5:30PM (60 mins)
    Cycling - Rhythm Ride
  • Jamie Licker
    • 6:00PM (45 mins)
    Intermediate Boxing
  • Guillermo Santillan
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Wilson Reis
    • 6:00PM (60 mins)
    Power Boxing
  • Francis Santos
    • 6:30PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Michael Pierce
    • 7:00PM (60 mins)
    Boxing Sparring
  • Guillermo Santillan
    • 7:00PM (60 mins)
    Vinyasa Yoga
  • Mary Atkins
    • 7:00PM (45 mins)
    Power Boxing
  • James Settle
    • 7:30PM (60 mins)
    Grit
  • Greta Zeqo
    • 6:00AM (60 mins)
    Power Kickboxing
  • Michael Pierce
    • 6:00AM (60 mins)
    Vinyasa Yoga
  • Mary Atkins
    • 6:15AM (45 mins)
    Power Boxing
  • Michael Pierce
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 7:15AM (45 mins)
    Power Kickboxing
  • Mark Profeta
    • 9:00AM (60 mins)
    Power Kickboxing
  • Mark Profeta
    • 12:00PM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Billy Brown
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jesse Taylor
    • 4:00PM (60 mins)
    Burn
  • Francis Santos
    • 5:00PM (45 mins)
    Power Boxing
  • Giovani Santillan
    • 5:30PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Jesse Taylor
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Roma Lysenko
    • 6:00PM (60 mins)
    Power Boxing
  • James Settle
    • 6:30PM (60 mins)
    Beginner Boxing
  • Giovani Santillan
    • 6:30PM (60 mins)
    Jiu Jitsu Intermediate - No Gi
  • Billy Brown
    • 7:00PM (60 mins)
    Restorative Yoga
  • Sally Morgan
    • 7:00PM (55 mins)
    Intermediate Muay Thai
  • Roma Lysenko
    • 7:00PM (60 mins)
    Power Kickboxing
  • Jesse Taylor
    • 7:30PM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 6:00AM (60 mins)
    Burn
  • Greta Zeqo
    • 6:15AM (45 mins)
    Power Kickboxing
  • James Settle
    • 7:00AM (60 mins)
    Power Yoga
  • Mary Atkins
    • 7:00AM (55 mins)
    Grit
  • Daria Lipinska
    • 8:00AM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 9:00AM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 12:00PM (60 mins)
    Power Boxing
  • Roma Lysenko
    • 4:00PM (60 mins)
    Grit
  • Cella Hussussian
    • 5:00PM (60 mins)
    Power Kickboxing
  • Francis Santos
    • 5:30PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Billy Brown
    • 6:00PM (60 mins)
    Cycling - Rhythm Ride
  • Jamie Licker
    • 6:00PM (45 mins)
    Intermediate Boxing
  • Guillermo Santillan
    • 6:00PM (60 mins)
    Power Boxing
  • James Settle
    • 6:30PM (60 mins)
    Boxing Sparring
  • Guillermo Santillan
    • 7:00PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Michael Pierce
    • 7:00PM (60 mins)
    Vinyasa Yoga
  • Sally Morgan
    • 7:00PM (45 mins)
    Power Boxing
  • Ande Gradel
    • 7:30PM (60 mins)
    Power Kickboxing
  • Wilson Reis
    • 6:00AM (60 mins)
    Grit
  • Greta Zeqo
    • 6:00AM (60 mins)
    Vinyasa Yoga
  • Mary Atkins
    • 6:15AM (45 mins)
    Vinyasa Yoga
  • Unbooked
    • 6:15AM (45 mins)
    Power Boxing
  • Wilson Reis
    • 7:00AM (60 mins)
    Cycling - Rhythm Ride
  • Jamie Licker
    • 7:15AM (45 mins)
    Power Kickboxing
  • Mark Profeta
    • 9:00AM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Jesse Taylor
    • 12:00PM (60 mins)
    Power Kickboxing
  • Mark Profeta
    • 12:00PM (60 mins)
    Power Kickboxing
  • Jesse Taylor
    • 4:00PM (60 mins)
    Burn
  • Francis Santos
    • 5:00PM (45 mins)
    Power Boxing
  • Giovani Santillan
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Roma Lysenko
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Jesse Taylor
    • 6:00PM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 6:30PM (60 mins)
    Beginner Boxing
  • Giovani Santillan
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Roma Lysenko
    • 7:00PM (60 mins)
    Restorative Yoga
  • Sally Morgan
    • 7:00PM (55 mins)
    Jiu Jitsu Intermediate - No Gi
  • Billy Brown
    • 7:00PM (60 mins)
    Power Kickboxing
  • Jesse Taylor
    • 7:30PM (60 mins)
    Power Boxing
  • Michael Pierce
    • 6:00AM (60 mins)
    Power Kickboxing
  • Michael Pierce
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 7:15AM (45 mins)
    Grit
  • Daria Lipinska
    • 8:00AM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 9:00AM (60 mins)
    Power Boxing
  • Mark Profeta
    • 12:00PM (60 mins)
    Power Boxing
  • Mark Profeta
    • 4:00PM (60 mins)
    Grit
  • Francis Santos
    • 5:00PM (60 mins)
    Power Kickboxing
  • Michael Pierce
    • 5:30PM (60 mins)
    Jiu Jitsu - Open Mat
  • Billy Brown
    • 6:00PM (60 mins)
    Power Boxing
  • Michael Pierce
    • 6:30PM (60 mins)
    Intro - Muay Thai Sparring
  • Roma Lysenko
    • 7:00PM (60 mins)
    Jiu Jitsu - Open Mat
  • Billy Brown
    • 9:00AM (60 mins)
    Intro To Jiu Jitsu Gi
  • Wilson Reis
    • 9:00AM (60 mins)
    Burn
  • Greta Zeqo
    • 9:00AM (45 mins)
    Power Yoga
  • Nichole Ortega
    • 9:00AM (55 mins)
    Power Boxing
  • Giovani Santillan
    • 10:00AM (60 mins)
    Intro To Jiu Jitsu No-gi
  • Jesse Taylor
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Michael Pierce
    • 10:00AM (60 mins)
    Power Kickboxing
  • Wilson Reis
    • 11:00AM (60 mins)
    Boxing Sparring
  • Guillermo Santillan
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Michael Pierce
    • 11:00AM (60 mins)
    Power Boxing
  • Roma Lysenko
    • 12:00PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Toning up is also a massive misconception in the fitness world. Although, taking Grit classes will help you lose fat and build muscle which will change your body composition.
    Consult with your trainer and they will help you figure out what weight is appropriate for you.
    Bulking up due to strength training is a myth! You should still take Grit if you’re wanting to focus on getting stronger.
    YES! We want you to get stronger.
    Of course you can! Remember that we all start somewhere, talk with your trainer leading class, and take breaks when needed.
    There are pros and cons to both. It is a good idea to utilize both in your training.
    Strength training will help you improve your endurance and burn more fat than cardio training alone. Strength training (especially with BXNG) will help improve mental stamina, posture, and bone strength.