Click here to learn more about our Arts District Pre-sale! Learn more

Grit Classes in East Village

Take strength and conditioning training to new levels in East Village. Our strength training program in East Village encompasses all knowledge of the body alongside expertise in combat sports, HIIT, yoga, cycling & recovery. Define your GRIT. Grit is designed around functional training and endurance drills that curate the best strength training classes in East Village. Welcome to the world of getting stronger – at every level.

Try a Free ClassSchedule a Tour

A lady training with battle ropes as part of a burn class
A man working out with a medicine ball during a Grit workout Class

TRAIN GRIT

Training strong and with GRIT includes movement patterns for increased flexibility, core strength & improved posture. These strength training classes combine conditioning exercises and usages of time to work your muscles. A total-body strength training approach increases muscle mass, and strength, and heavily complements cross-training. We provide the best strength classes in East Village!

Strength Training For Beginners to Advanced

Strength training is a way of life and whether it’s a newfound love or longtime love, GRIT strength training in East Village suits a variety of levels and goals. Your cardiovascular health, controlled blood sugar, mental health, bone strength, and number of calories burned on your Apple watch will thank you. Strength training in East Village has never seen a program this strong.

GRIT Class Schedule in East Village

Sunday

May 11, 2025

Monday

May 12, 2025

Tuesday

May 13, 2025

Wednesday

May 14, 2025

Thursday

May 15, 2025

Friday

May 16, 2025

Saturday

May 17, 2025
Power Boxing
  • Wilson Reis
    • 6:00AM (60 mins)
    Jiu Jitsu - All Levels No-gi
  • Billy Brown
    • 6:30AM (60 mins)
    Grit
  • Juan Luis Calí Miranda
    • 8:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 4:00PM (60 mins)
    Rope X
  • Dominick Lanzetta
    • 5:00PM (30 mins)
    Grit
  • Jeremiah Richardson
    • 5:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 5:30PM (60 mins)
    Power Boxing
  • Unbooked
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Unbooked
    • 6:00PM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Guillermo Santillan
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Unbooked
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Unbooked
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Wilson Reis
    • 6:00PM (60 mins)
    Cycling - Athletic Conditioning
  • Zena Kataf
    • 6:15PM (55 mins)
    Power Boxing
  • Billy Ford
    • 6:30PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Beginner Boxing
  • Guillermo Santillan
    • 7:00PM (60 mins)
    Restorative Yoga
  • Sally Morgan
    • 7:00PM (45 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 7:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 7:30PM (60 mins)
    Power Yoga
  • Mary Lois
    • 6:00AM (55 mins)
    Power Kickboxing
  • James Settle
    • 6:00AM (60 mins)
    Jiu Jitsu - All Levels Gi
  • Billy Brown
    • 6:30AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 7:00AM (45 mins)
    Burn
  • Jeremiah Richardson
    • 8:00AM (45 mins)
    Power Kickboxing
  • Francis Santos
    • 9:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Kickboxing
  • Carlos Valdez
    • 4:00PM (60 mins)
    Glutecorex
  • Juan Luis Calí Miranda
    • 4:30PM (30 mins)
    Burn
  • Juan Luis Calí Miranda
    • 5:00PM (45 mins)
    Power Boxing
  • Nestor Flores
    • 5:30PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Billy Brown
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Carlos Valdez
    • 6:00PM (60 mins)
    Cycling - Athletic Conditioning
  • Regie Minguer
    • 6:15PM (55 mins)
    Beginner Boxing
  • Nestor Flores
    • 6:30PM (60 mins)
    Power Boxing
  • Billy Ford
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Carlos Valdez
    • 7:00PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Billy Brown
    • 7:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 7:30PM (60 mins)
    Power Boxing
  • Carlos Valdez
    • 6:00AM (60 mins)
    Burn
  • Kira Hughes
    • 6:15AM (45 mins)
    Jiu Jitsu - All Levels No-gi
  • Billy Brown
    • 6:30AM (60 mins)
    Grit
  • Jeremiah Richardson
    • 8:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Nestor Flores
    • 12:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 4:00PM (60 mins)
    Rope X
  • Dominick Lanzetta
    • 5:00PM (30 mins)
    Grit
  • Jeremiah Richardson
    • 5:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Billy Brown
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Carlos Valdez
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Guillermo Santillan
    • 6:00PM (60 mins)
    Cycling - Athletic Conditioning
  • Zena Kataf
    • 6:15PM (55 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 6:30PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Vinyasa Yoga
  • Sally Morgan
    • 7:00PM (55 mins)
    Beginner Boxing
  • Nestor Flores
    • 7:00PM (60 mins)
    Intro - Muay Thai Sparring
  • Carlos Valdez
    • 7:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 7:30PM (60 mins)
    Power Kickboxing
  • James Settle
    • 6:00AM (60 mins)
    Power Yoga
  • Mary Lois
    • 6:00AM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Billy Brown
    • 6:30AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 7:00AM (60 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 7:00AM (45 mins)
    Burn
  • Juan Luis Calí Miranda
    • 8:00AM (45 mins)
    Power Kickboxing
  • Carlos Valdez
    • 9:00AM (60 mins)
    Power Kickboxing
  • Carlos Valdez
    • 12:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 4:00PM (60 mins)
    Glutecorex
  • Kira Hughes
    • 4:30PM (30 mins)
    Burn
  • Jeremiah Richardson
    • 5:00PM (45 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Dominic Vetuschi
    • 6:00PM (55 mins)
    Beginner Jiu Jitsu No-gi
  • Wilson Reis
    • 6:00PM (60 mins)
    Beginner Boxing
  • Guillermo Santillan
    • 6:30PM (60 mins)
    Power Boxing
  • Billy Ford
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Dominick Lanzetta
    • 7:00PM (60 mins)
    Jiu Jitsu Intermediate - No Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Power Kickboxing
  • Carlos Valdez
    • 7:30PM (60 mins)
    Power Boxing
  • James Settle
    • 6:00AM (60 mins)
    Grit
  • Jeremiah Richardson
    • 8:00AM (60 mins)
    Power Boxing
  • Cat Murray
    • 9:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 4:00PM (60 mins)
    Burn
  • Francis Santos
    • 5:00PM (45 mins)
    Boxing Sparring
  • Guillermo Santillan
    • 5:00PM (60 mins)
    Power Boxing
  • Unbooked
    • 5:30PM (60 mins)
    Grit
  • Esmeralda San Andres
    • 6:00PM (60 mins)
    Jiu Jitsu - Open Mat
  • Billy Brown
    • 6:00PM (60 mins)
    Power Yoga
  • Mary Lois
    • 9:00AM (55 mins)
    Burn
  • Esmeralda San Andres
    • 9:00AM (45 mins)
    Jiu Jitsu - Open Mat
  • Billy Brown
    • 9:00AM (60 mins)
    Cycling - Rhythm Ride
  • Donovan Littles
    • 10:00AM (45 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 10:00AM (60 mins)
    Grit
  • Esmeralda San Andres
    • 10:00AM (60 mins)
    Power Boxing
  • Nestor Flores
    • 10:00AM (60 mins)
    Intro To Jiu Jitsu Gi
  • Wilson Reis
    • 10:00AM (60 mins)
    Muay Thai Sparring
  • Dominick Lanzetta
    • 11:00AM (60 mins)
    Power Kickboxing
  • Carlos Valdez
    • 11:00AM (60 mins)
    Beginner Boxing
  • Nestor Flores
    • 11:00AM (60 mins)
    Boxing Sparring
  • Guillermo Santillan
    • 12:00PM (60 mins)
    Power Kickboxing
  • Wilson Reis
    • 12:00PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Strength training will help you improve your endurance and burn more fat than cardio training alone. Strength training (especially with BXNG) will help improve mental stamina, posture, and bone strength.
    There are pros and cons to both. It is a good idea to utilize both in your training for the best possible results.
    Of course you can! Remember that we all start somewhere, talk with your trainer leading class, and take breaks when needed.
    YES! We want you to get stronger, so our GRIT program is included within your membership!.
    Bulking up due to strength training is a myth, so don’t let that discourage you from taking part! You should still take part in GRIT sessions if you want to focus on getting stronger - there’s no need to bulk up.
    Consult with your trainer, and they will help you figure out what weight is appropriate for you.
    Toning up is also a massive misconception in the fitness world. However, taking GRIT classes will help you lose fat and build muscle, which will change your body composition and leave you feeling leaner, fitter, and healthier.