Boxing Classes in Kearny Mesa

Embrace your firepower with boxing classes intricately designed to teach boxing and include intensive cardio conditioning, footwork, bagwork, and proper technique. From solid workout or fight mode activation, we’ll see you in the ring. Find yourself wrapping up regularly for boxing classes in Kearny Mesa.

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Time to Train

With a wide range of beginner to advanced classes, our boxing program is the best in Kearny Mesa. All boxing classes in Kearny Mesa will spark a wild love for boxing, intense cardio and the ultimate full-body workout. Maximize your cardio conditioning, strengthen your brain and take your core to the center.

Boxing for Beginners to Advanced

BXNG boxing classes in Kearny Mesa support a progression of classes that include beginner classes, workshops and sparring. Beginner boxing workshops in Kearny Mesa provide the basic learning of boxing into an applied skill with shadowboxing, footwork, punches and partner work. Graduate into intermediate and advanced level boxing classes with an emphasis on technique and contact (including a partner and gear required).

Boxing Class Schedule in Kearny Mesa

Sunday

May 28, 2023

Monday

May 29, 2023

Tuesday

May 30, 2023

Wednesday

May 31, 2023

Thursday

Jun 01, 2023

Friday

Jun 02, 2023

Saturday

Jun 03, 2023
Power Boxing
  • John Fernando
    • 10:00AM (60 mins)
    Grit
  • Dustin Miles
    • 11:00AM (60 mins)
    Power Kickboxing
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 6:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Power Boxing
  • Peter Wilson
    • 9:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 4:00PM (60 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Power Kickboxing
  • John Fernando
    • 5:30PM (60 mins)
    Grit
  • Emily Coale
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 6:30PM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Burn
  • Dustin Miles
    • 12:00PM (45 mins)
    Power Kickboxing
  • Peter Wilson
    • 4:00PM (60 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Power Boxing
  • John Fernando
    • 5:30PM (60 mins)
    Intro - Muay Thai Sparring
  • Dominick Lanzetta
    • 6:00PM (60 mins)
    Grit
  • Dustin Miles
    • 6:00PM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 6:30PM (60 mins)
    Power Boxing
  • John Fernando
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Juan Luis Calí Miranda
    • 7:00PM (60 mins)
    Power Kickboxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 6:00AM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 7:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 4:00PM (60 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Power Boxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Grit
  • Emily Coale
    • 6:00PM (60 mins)
    Intermediate Boxing
    • 6:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 6:30PM (60 mins)
    Boxing Sparring
  • Danny Perez
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Burn
  • Dustin Miles
    • 12:00PM (45 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 4:00PM (60 mins)
    Burn
  • Dustin Miles
    • 5:15PM (45 mins)
    Power Boxing
  • John Fernando
    • 5:30PM (60 mins)
    Intermediate Muay Thai
  • Dominick Lanzetta
    • 6:00PM (60 mins)
    Grit
  • Dustin Miles
    • 6:00PM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 6:30PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 6:30PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 7:30PM (60 mins)
    Burn
  • Jefe Ferrer
    • 5:15AM (45 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 7:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Jefe Ferrer
    • 4:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Muay Thai All Levels
  • John Fernando
    • 6:00PM (60 mins)
    Power Boxing
  • Jefe Ferrer
    • 6:30PM (60 mins)
    Burn
  • Juan Luis Calí Miranda
    • 9:00AM (45 mins)
    Power Boxing
  • Danny Perez
    • 10:00AM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 10:00AM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 10:00AM (60 mins)
    Muay Thai Sparring
  • Dominick Lanzetta
    • 11:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 11:00AM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 12:00PM (60 mins)

    Frequently Asked Questions

    Don’t worry! We’ve got you. Your first class includes wraps and gloves on us. After that, we sell exclusive BXNG gloves and wraps in club, so pop in and let us know what you need.
    We get it. Boxing can be intimidating, but it can also be a lot of fun. We’ll be here every step of the way and make sure you’re taught basic combinations from the word “go”. Work at your own pace, ask questions, and take breaks when needed, and we’re sure you’ll fall in love with boxing in the blink of an eye.
    It depends on the person and how hard you push yourself, but usually 600-800 calories. GET READY!
    You’re the only one who can answer that question. It’s a full-body workout that can work for everyone. Most people say they can never go back to their prior workouts after trying out boxing. We want you to do what’s right for you.
    We recommend that it’s best to wear whatever is most comfortable for you and makes you feel confident - regular workout attire is usually just fine.
    Our higher-level classes and sparring utilize more contact, but that is after passing into those classes and wearing proper gear. Beginner classes will be far more relaxed, easing you into the sport.
    Boxing is a great fat burner and muscle builder (all at once!). We have seen massive body transformations that are a result of the cardio-blast, muscle strengthening, and stress relief that boxing provides to participants.
    Of course! You will learn it all. We are here to help you find your inner fighter, one step at a time.