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Boxing Classes in Kearny Mesa

Embrace your firepower with boxing classes intricately designed to teach boxing and include intensive cardio conditioning, footwork, bagwork, and proper technique. From solid workout or fight mode activation, we’ll see you in the ring. Find yourself wrapping up regularly for boxing classes in Kearny Mesa.

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A woman participating in a power boxing class
A lady training with battle ropes as part of a burn class
A boxing coach training a gym memeber

Time to Train

With a wide range of beginner to advanced classes, our boxing program is the best in Kearny Mesa. All boxing classes in Kearny Mesa will spark a wild love for boxing, intense cardio and the ultimate full-body workout. Maximize your cardio conditioning, strengthen your brain and take your core to the center.

Boxing for Beginners to Advanced

BXNG boxing classes in Kearny Mesa support a progression of classes that include beginner classes, workshops and sparring. Beginner boxing workshops in Kearny Mesa provide the basic learning of boxing into an applied skill with shadowboxing, footwork, punches and partner work. Graduate into intermediate and advanced level boxing classes with an emphasis on technique and contact (including a partner and gear required).

Boxing Class Schedule in Kearny Mesa

Sunday

Apr 14, 2024

Monday

Apr 15, 2024

Tuesday

Apr 16, 2024

Wednesday

Apr 17, 2024

Thursday

Apr 18, 2024

Friday

Apr 19, 2024

Saturday

Apr 20, 2024
Power Boxing
  • John Fernando
    • 10:00AM (60 mins)
    Grit
  • Greta Zeqo
    • 11:00AM (60 mins)
    Power Kickboxing
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 6:00AM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 9:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • John Fernando
    • 12:00PM (60 mins)
    Power Boxing
  • Danny Perez
    • 4:00PM (60 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Power Kickboxing
  • John Fernando
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Grit
  • Emily Coale
    • 6:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 6:30PM (60 mins)
    Beginner Boxing
  • Danny Perez
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Kickboxing
  • Peter Wilson
    • 4:00PM (60 mins)
    Burn
  • Jake Lopez
    • 5:15PM (45 mins)
    Power Boxing
  • Donnis Reed
    • 5:30PM (60 mins)
    Intro - Muay Thai Sparring
  • John Fernando
    • 6:00PM (60 mins)
    Grit
  • Jake Lopez
    • 6:00PM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 6:30PM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 7:00PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 7:30PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Dominick Lanzetta
    • 4:00PM (60 mins)
    Burn
  • Emily Coale
    • 5:15PM (45 mins)
    Basic Muay Thai
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Danny Perez
    • 6:00PM (60 mins)
    Grit
  • Emily Coale
    • 6:00PM (60 mins)
    Power Kickboxing
  • Francis Santos
    • 6:30PM (60 mins)
    Boxing Sparring
  • Danny Perez
    • 7:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 7:30PM (60 mins)
    Power Boxing
  • Hondo Herrada
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 7:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 9:00AM (60 mins)
    Power Boxing
  • Juan Luis Calí Miranda
    • 12:00PM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 4:00PM (60 mins)
    Burn
  • Jake Lopez
    • 5:15PM (45 mins)
    Power Boxing
  • John Fernando
    • 5:30PM (60 mins)
    Intermediate Muay Thai
  • Dominick Lanzetta
    • 6:00PM (60 mins)
    Grit
  • Jake Lopez
    • 6:00PM (60 mins)
    Power Boxing
  • Peter Wilson
    • 6:30PM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 6:30PM (60 mins)
    Basic Muay Thai
  • John Fernando
    • 7:00PM (60 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 7:30PM (60 mins)
    Power Boxing
  • Danny Perez
    • 6:00AM (60 mins)
    Power Kickboxing
  • Juan Luis Calí Miranda
    • 9:00AM (60 mins)
    Power Boxing
  • Danny Perez
    • 12:00PM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 12:00PM (60 mins)
    Power Boxing
  • Morgan Granquist
    • 4:00PM (60 mins)
    Burn
  • Morgan Granquist
    • 5:15PM (45 mins)
    Power Kickboxing
  • Dominick Lanzetta
    • 5:30PM (60 mins)
    Muay Thai All Levels
  • John Fernando
    • 6:00PM (60 mins)
    Power Boxing
  • Morgan Granquist
    • 6:30PM (60 mins)
    Burn
  • Greta Zeqo
    • 9:00AM (45 mins)
    Power Boxing
  • Danny Perez
    • 10:00AM (60 mins)
    Beginner Boxing
  • Donnis Reed
    • 10:00AM (60 mins)
    Muay Thai All Levels
  • Dominick Lanzetta
    • 10:00AM (60 mins)
    Power Boxing
  • Morgan Granquist
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Dominick Lanzetta
    • 11:00AM (60 mins)
    Power Boxing
  • Morgan Granquist
    • 12:00PM (60 mins)
    Power Boxing
  • Morgan Granquist
    • 1:00PM (60 mins)

    Frequently Asked Questions

    Don’t worry! We’ve got you. Your first class includes wraps and gloves on us. After that, we sell exclusive BXNG gloves and wraps in club, so pop in and let us know what you need.
    We get it. Boxing can be intimidating, but it can also be a lot of fun. We’ll be here every step of the way and make sure you’re taught basic combinations from the word “go”. Work at your own pace, ask questions, and take breaks when needed, and we’re sure you’ll fall in love with boxing in the blink of an eye.
    It depends on the person and how hard you push yourself, but usually 600-800 calories. GET READY!
    You’re the only one who can answer that question. It’s a full-body workout that can work for everyone. Most people say they can never go back to their prior workouts after trying out boxing. We want you to do what’s right for you.
    We recommend that it’s best to wear whatever is most comfortable for you and makes you feel confident - regular workout attire is usually just fine.
    Our higher-level classes and sparring utilize more contact, but that is after passing into those classes and wearing proper gear. Beginner classes will be far more relaxed, easing you into the sport.
    Boxing is a great fat burner and muscle builder (all at once!). We have seen massive body transformations that are a result of the cardio-blast, muscle strengthening, and stress relief that boxing provides to participants.
    Of course! You will learn it all. We are here to help you find your inner fighter, one step at a time.