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Grit Classes in East Village

Take strength and conditioning training to new levels in East Village. Our strength training program in East Village encompasses all knowledge of the body alongside expertise in combat sports, HIIT, yoga, cycling & recovery. Define your GRIT. Grit is designed around functional training and endurance drills that curate the best strength training classes in East Village. Welcome to the world of getting stronger – at every level.

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A lady training with battle ropes as part of a burn class
A man working out with a medicine ball during a Grit workout Class

TRAIN GRIT

Training strong and with GRIT includes movement patterns for increased flexibility, core strength & improved posture. These strength training classes combine conditioning exercises and usages of time to work your muscles. A total-body strength training approach increases muscle mass, and strength, and heavily complements cross-training. We provide the best strength classes in East Village!

Strength Training For Beginners to Advanced

Strength training is a way of life and whether it’s a newfound love or longtime love, GRIT strength training in East Village suits a variety of levels and goals. Your cardiovascular health, controlled blood sugar, mental health, bone strength, and number of calories burned on your Apple watch will thank you. Strength training in East Village has never seen a program this strong.

Strength & Conditioning Coaches

All of our East Village coaches have dedicated much of their careers to learning and understanding the body, exercise science, and how the mind & body work most influentially together. Getting stronger is not one size fits all and our intentional coaches know how to get you there.

East Village Coaches

GRIT Class Schedule in East Village

Sunday

Dec 03, 2023

Monday

Dec 04, 2023

Tuesday

Dec 05, 2023

Wednesday

Dec 06, 2023

Thursday

Dec 07, 2023

Friday

Dec 08, 2023

Saturday

Dec 09, 2023
Power Boxing
  • Luis E Garcia
    • 10:00AM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 11:00AM (60 mins)
    Power Kickboxing
  • Wilson Reis
    • 12:00PM (60 mins)
    Power Boxing
  • Alex Ramos
    • 6:00AM (60 mins)
    Burn
  • Asia Feiss
    • 6:00AM (45 mins)
    Grit
  • Daria Lipinska
    • 8:00AM (60 mins)
    Power Boxing
  • Alex Ramos
    • 9:00AM (60 mins)
    Power Boxing
  • Rawand Mohammad
    • 12:00PM (60 mins)
    Power Boxing
  • James Settle
    • 4:00PM (60 mins)
    Grit
  • Anthony Reedy
    • 5:00PM (60 mins)
    Power Boxing
  • Giovani Santillan
    • 5:30PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Wilson Reis
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Guillermo Santillan
    • 6:00PM (60 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 6:15PM (45 mins)
    Power Boxing
  • Giovani Santillan
    • 6:30PM (60 mins)
    Basic Muay Thai
  • Mark Profeta
    • 7:00PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Power Boxing
  • James Settle
    • 7:30PM (60 mins)
    Power Kickboxing
  • James Settle
    • 6:00AM (60 mins)
    Power Yoga
  • Sally Morgan
    • 6:00AM (55 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 7:00AM (45 mins)
    Power Kickboxing
  • Mark Profeta
    • 9:00AM (60 mins)
    Power Kickboxing
  • Mark Profeta
    • 12:00PM (60 mins)
    Power Kickboxing
  • Alex Ramos
    • 4:00PM (60 mins)
    Burn
  • Anthony Reedy
    • 5:00PM (45 mins)
    Power Boxing
  • Giovani Santillan
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Rawand Mohammad
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Billy Brown
    • 6:00PM (60 mins)
    Cycling - Interval Ride
  • Karis Barber
    • 6:15PM (45 mins)
    Power Kickboxing
  • James Settle
    • 6:30PM (60 mins)
    Beginner Boxing
  • Giovani Santillan
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Rawand Mohammad
    • 7:00PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Billy Brown
    • 7:00PM (60 mins)
    Restorative Yoga
  • Sally Morgan
    • 7:00PM (45 mins)
    Power Boxing
  • James Settle
    • 7:30PM (60 mins)
    Burn
  • Asia Feiss
    • 6:00AM (45 mins)
    Power Boxing
  • Alex Ramos
    • 6:00AM (60 mins)
    Power Yoga
  • Mary Lois
    • 7:00AM (55 mins)
    Grit
  • Daria Lipinska
    • 8:00AM (60 mins)
    Power Boxing
  • Alex Ramos
    • 9:00AM (60 mins)
    Power Boxing
  • Luis E Garcia
    • 12:00PM (60 mins)
    Power Boxing
  • Rawand Mohammad
    • 4:00PM (60 mins)
    Grit
  • Daria Lipinska
    • 5:00PM (60 mins)
    Power Boxing
  • Lorenzo Hernandez
    • 5:30PM (60 mins)
    Basic Muay Thai
  • James Settle
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Guillermo Santillan
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Billy Brown
    • 6:00PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 6:30PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Billy Brown
    • 7:00PM (60 mins)
    Vinyasa Yoga
  • Sally Morgan
    • 7:00PM (55 mins)
    Power Boxing
  • Wilson Reis
    • 7:30PM (60 mins)
    Power Boxing
  • Brett Albee
    • 7:30PM (60 mins)
    Power Kickboxing
  • James Settle
    • 6:00AM (60 mins)
    Power Yoga
  • Mary Lois
    • 6:00AM (55 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 7:00AM (45 mins)
    Power Kickboxing
  • Mark Profeta
    • 9:00AM (60 mins)
    Power Kickboxing
  • Rawand Mohammad
    • 12:00PM (60 mins)
    Power Kickboxing
  • Rawand Mohammad
    • 4:00PM (60 mins)
    Power Boxing
  • Giovani Santillan
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Rawand Mohammad
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Billy Brown
    • 6:00PM (60 mins)
    Cycling - Interval Ride
  • Ariana Tyler
    • 6:15PM (45 mins)
    Power Kickboxing
  • Alex Ramos
    • 6:30PM (60 mins)
    Beginner Boxing
  • Giovani Santillan
    • 6:30PM (60 mins)
    Jiu Jitsu Intermediate - No Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Rawand Mohammad
    • 7:00PM (60 mins)
    Power Kickboxing
  • Alex Ramos
    • 7:30PM (60 mins)
    Power Boxing
  • James Settle
    • 6:00AM (60 mins)
    Grit
  • Anthony Reedy
    • 8:00AM (60 mins)
    Power Boxing
  • Alex Ramos
    • 9:00AM (60 mins)
    Power Boxing
  • Mark Profeta
    • 12:00PM (60 mins)
    Power Boxing
  • Mark Profeta
    • 4:00PM (60 mins)
    Power Kickboxing
  • Alex Ramos
    • 5:30PM (60 mins)
    Jiu Jitsu - Open Mat
  • Billy Brown
    • 6:00PM (60 mins)
    Intro - Muay Thai Sparring
  • James Settle
    • 6:00PM (60 mins)
    Power Boxing
  • Mark Profeta
    • 6:30PM (60 mins)
    Jiu Jitsu - Open Mat
  • Billy Brown
    • 9:00AM (60 mins)
    Power Yoga
  • Mary Lois
    • 9:00AM (55 mins)
    Burn
  • Rob Bartolo
    • 9:00AM (45 mins)
    Grit
  • Rob Bartolo
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Mark Profeta
    • 10:00AM (60 mins)
    Intro To Jiu Jitsu Gi
  • Wilson Reis
    • 10:00AM (60 mins)
    Power Boxing
  • Giovani Santillan
    • 10:00AM (60 mins)
    Power Kickboxing
  • Mark Profeta
    • 11:00AM (60 mins)
    Muay Thai Sparring
  • Rawand Mohammad
    • 11:00AM (60 mins)
    Boxing Sparring
  • Guillermo Santillan
    • 12:00PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 12:00PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Strength training will help you improve your endurance and burn more fat than cardio training alone. Strength training (especially with BXNG) will help improve mental stamina, posture, and bone strength.
    There are pros and cons to both. It is a good idea to utilize both in your training for the best possible results.
    Of course you can! Remember that we all start somewhere, talk with your trainer leading class, and take breaks when needed.
    YES! We want you to get stronger, so our GRIT program is included within your membership!.
    Bulking up due to strength training is a myth, so don’t let that discourage you from taking part! You should still take part in GRIT sessions if you want to focus on getting stronger - there’s no need to bulk up.
    Consult with your trainer, and they will help you figure out what weight is appropriate for you.
    Toning up is also a massive misconception in the fitness world. However, taking GRIT classes will help you lose fat and build muscle, which will change your body composition and leave you feeling leaner, fitter, and healthier.
    View more FAQs