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Grit Classes in East Village

Take strength and conditioning training to new levels in East Village. Our strength training program in East Village encompasses all knowledge of the body alongside expertise in combat sports, HIIT, yoga, cycling & recovery. Define your GRIT. Grit is designed around functional training and endurance drills that curate the best strength training classes in East Village. Welcome to the world of getting stronger – at every level.

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A lady training with battle ropes as part of a burn class
A man working out with a medicine ball during a Grit workout Class

TRAIN GRIT

Training strong and with GRIT includes movement patterns for increased flexibility, core strength & improved posture. These strength training classes combine conditioning exercises and usages of time to work your muscles. A total-body strength training approach increases muscle mass, and strength, and heavily complements cross-training. We provide the best strength classes in East Village!

Strength Training For Beginners to Advanced

Strength training is a way of life and whether it’s a newfound love or longtime love, GRIT strength training in East Village suits a variety of levels and goals. Your cardiovascular health, controlled blood sugar, mental health, bone strength, and number of calories burned on your Apple watch will thank you. Strength training in East Village has never seen a program this strong.

GRIT Class Schedule in East Village

Sunday

Apr 14, 2024

Monday

Apr 15, 2024

Tuesday

Apr 16, 2024

Wednesday

Apr 17, 2024

Thursday

Apr 18, 2024

Friday

Apr 19, 2024

Saturday

Apr 20, 2024
Power Boxing
  • Trey Torrence
    • 10:00AM (60 mins)
    Power Boxing
  • Trey Torrence
    • 11:00AM (60 mins)
    Power Kickboxing
  • Wilson Reis
    • 12:00PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 6:00AM (60 mins)
    Grit
  • Daria Lipinska
    • 8:00AM (60 mins)
    Power Boxing
  • Erick Vazquez
    • 9:00AM (60 mins)
    Power Boxing
  • Erick Vazquez
    • 12:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 4:00PM (60 mins)
    Grit
  • Trey Torrence
    • 5:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 5:30PM (60 mins)
    Intermediate Boxing
  • Guillermo Santillan
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Wilson Reis
    • 6:00PM (60 mins)
    Cycling - Athletic Conditioning
  • Zena Kataf
    • 6:15PM (55 mins)
    Power Boxing
  • Trey Torrence
    • 6:30PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Basic Muay Thai
  • Mark Profeta
    • 7:00PM (60 mins)
    Beginner Boxing
  • Billy Ford
    • 7:00PM (60 mins)
    Power Boxing
  • Trey Torrence
    • 7:30PM (60 mins)
    Power Kickboxing
  • James Settle
    • 6:00AM (60 mins)
    Power Yoga
  • Mary Lois
    • 6:00AM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Billy Brown
    • 6:30AM (60 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 7:00AM (45 mins)
    Burn
  • Morgan Granquist
    • 8:00AM (45 mins)
    Power Kickboxing
  • Morgan Granquist
    • 9:00AM (60 mins)
    Power Kickboxing
  • Morgan Granquist
    • 12:00PM (60 mins)
    Power Kickboxing
  • Erick Vazquez
    • 4:00PM (60 mins)
    Power Boxing
  • Morgan Granquist
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Erick Vazquez
    • 6:00PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Billy Brown
    • 6:00PM (60 mins)
    Cycling - Interval Ride
  • Karis Barber
    • 6:15PM (45 mins)
    Beginner Boxing
  • Billy Ford
    • 6:30PM (60 mins)
    Power Kickboxing
  • Morgan Granquist
    • 6:30PM (60 mins)
    Intermediate Muay Thai
  • Erick Vazquez
    • 7:00PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Billy Brown
    • 7:00PM (60 mins)
    Restorative Yoga
  • Sally Morgan
    • 7:00PM (45 mins)
    Power Boxing
  • Billy Ford
    • 7:30PM (60 mins)
    Burn
  • Asia Feiss
    • 6:00AM (45 mins)
    Power Boxing
  • Erick Vazquez
    • 6:00AM (60 mins)
    Power Yoga
  • Mary Lois
    • 7:00AM (55 mins)
    Grit
  • Daria Lipinska
    • 8:00AM (60 mins)
    Power Boxing
  • Trey Torrence
    • 9:00AM (60 mins)
    Power Boxing
  • Cat Murray
    • 12:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 4:00PM (60 mins)
    Grit
  • Daria Lipinska
    • 5:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 5:30PM (60 mins)
    Basic Muay Thai
  • Erick Vazquez
    • 6:00PM (60 mins)
    Jiu Jitsu - Beginner Gi
  • Billy Brown
    • 6:00PM (60 mins)
    Intermediate Boxing
  • Guillermo Santillan
    • 6:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 6:30PM (60 mins)
    Intro - Muay Thai Sparring
  • Erick Vazquez
    • 7:00PM (60 mins)
    Jiu Jitsu - Intermediate Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Vinyasa Yoga
  • Sally Morgan
    • 7:00PM (55 mins)
    Power Boxing
  • Billy Ford
    • 7:30PM (60 mins)
    Power Kickboxing
  • James Settle
    • 6:00AM (60 mins)
    Power Yoga
  • Mary Lois
    • 6:00AM (55 mins)
    Jiu Jitsu - All Levels Gi
  • Billy Brown
    • 6:30AM (60 mins)
    Cycling - Interval Ride
  • Asia Feiss
    • 7:00AM (45 mins)
    Burn
  • Jeremiah Richardson
    • 8:00AM (45 mins)
    Power Kickboxing
  • Morgan Granquist
    • 9:00AM (60 mins)
    Power Kickboxing
  • Erick Vazquez
    • 12:00PM (60 mins)
    Power Kickboxing
  • Erick Vazquez
    • 4:00PM (60 mins)
    Burn
  • Jeremiah Richardson
    • 5:00PM (45 mins)
    Power Boxing
  • Morgan Granquist
    • 5:30PM (60 mins)
    Beginner Jiu Jitsu No-gi
  • Billy Brown
    • 6:00PM (60 mins)
    Basic Muay Thai
  • Erick Vazquez
    • 6:00PM (60 mins)
    Vinyasa Yoga
  • Dominic Vetuschi
    • 6:00PM (55 mins)
    Beginner Boxing
  • Billy Ford
    • 6:30PM (60 mins)
    Power Boxing
  • Morgan Granquist
    • 6:30PM (60 mins)
    Jiu Jitsu Intermediate - No Gi
  • Wilson Reis
    • 7:00PM (60 mins)
    Intermediate Muay Thai
  • Erick Vazquez
    • 7:00PM (60 mins)
    Power Kickboxing
  • Morgan Granquist
    • 7:30PM (60 mins)
    Power Boxing
  • James Settle
    • 6:00AM (60 mins)
    Grit
  • Daria Lipinska
    • 8:00AM (60 mins)
    Power Boxing
  • Cat Murray
    • 9:00AM (60 mins)
    Power Boxing
  • Trey Torrence
    • 12:00PM (60 mins)
    Power Boxing
  • Trey Torrence
    • 4:00PM (60 mins)
    Boxing Sparring
  • Guillermo Santillan
    • 5:00PM (60 mins)
    Grit
  • Jeremiah Richardson
    • 5:00PM (60 mins)
    Power Boxing
  • Trey Torrence
    • 5:30PM (60 mins)
    Jiu Jitsu - Open Mat
  • Billy Brown
    • 6:00PM (60 mins)
    Power Boxing
  • Billy Ford
    • 6:30PM (60 mins)
    Power Yoga
  • Mary Lois
    • 9:00AM (55 mins)
    Jiu Jitsu - Open Mat
  • Billy Brown
    • 9:00AM (60 mins)
    Burn
  • Jeremiah Richardson
    • 9:00AM (45 mins)
    Intro To Jiu Jitsu Gi
  • Wilson Reis
    • 10:00AM (60 mins)
    Power Boxing
  • Trey Torrence
    • 10:00AM (60 mins)
    Grit
  • Jeremiah Richardson
    • 10:00AM (60 mins)
    Basic Muay Thai
  • Mark Profeta
    • 10:00AM (60 mins)
    Muay Thai Sparring
  • Erick Vazquez
    • 11:00AM (60 mins)
    Cycling - Athletic Conditioning
  • Zena Kataf
    • 11:00AM (55 mins)
    Power Boxing
  • Trey Torrence
    • 11:00AM (60 mins)
    Boxing Sparring
  • Guillermo Santillan
    • 12:00PM (60 mins)
    Power Boxing
  • Erick Vazquez
    • 12:00PM (60 mins)
    Power Boxing
  • Wilson Reis
    • 2:00PM (60 mins)

    Frequently Asked Questions

    Strength training will help you improve your endurance and burn more fat than cardio training alone. Strength training (especially with BXNG) will help improve mental stamina, posture, and bone strength.
    There are pros and cons to both. It is a good idea to utilize both in your training for the best possible results.
    Of course you can! Remember that we all start somewhere, talk with your trainer leading class, and take breaks when needed.
    YES! We want you to get stronger, so our GRIT program is included within your membership!.
    Bulking up due to strength training is a myth, so don’t let that discourage you from taking part! You should still take part in GRIT sessions if you want to focus on getting stronger - there’s no need to bulk up.
    Consult with your trainer, and they will help you figure out what weight is appropriate for you.
    Toning up is also a massive misconception in the fitness world. However, taking GRIT classes will help you lose fat and build muscle, which will change your body composition and leave you feeling leaner, fitter, and healthier.