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COMBAT SPORT'S GAME OF CHESS
At TBC, we offer the best Brazilian Jiu-Jitsu (BJJ) classes in San Diego. We have a full understanding of the power and stamina of grasping flexibility, core strength, grappling, and advancing your mental game. Jiu-Jitsu combines combat arts, strength training, and self-defense into one. Our classes are designed to give white belts a new place to learn and those who are on a winning streak a place to keep learning. Learn from the best with our award-winning coaches that pride themselves on bringing the most valuable instruction to students. Learning BJJ is practical, fun, and a great skill to have.
Why Learn BJJ at TBC?
- Highly experienced coaches
- World-class instruction
- Full-matted grappling area
- Boost confidence and defense techniques
More About Our Jiu Jitsu Classes
What to Expect in Your Lessons
TBC BJJ classes are unlike any other in San Diego. In our classes, students will learn different holds, passes, and guards while learning how to work with a partner. Students will learn about using their bodies and minds as a tool - the gains are both physical and mental. We offer classes with gi and no gi with a variety of warm-ups, drills, conditioning, and techniques.
Jiu Jitsu For Beginners To Advanced
All levels of students for Brazilian Jiu Jitsu in San Diego are welcome at TBC! Our program includes beginner, intermediate, and advanced levels with the opportunity to compete along the way. Beginner classes focus on fundamentals and warm-up drills to increase flexibility, endurance, strength, and confidence on the mats. Intermediate classes are about training your mind and more complex drills. Advanced classes are all about taking your Jiu Jitsu skills into sparring and strategy.
BJJ for Kids
If your young one has the spirit of a fighter or is looking for a new sport, our kids Brazilian Jiu Jitsu program in San Diego will help teach your 7-12 year old respect, discipline, responsibility and strength. Our Jiu Jitsu classes for younger children is a great way to start harnessing talent and giving students a place to learn.
Our Brazilian Jiu Jitsu Instructors
The core of our BJJ program is our extremely talented and experienced instructors. With professional BJJ careers under their belts (pun intended) and profound knowledge of the sport, we know that our instructors are able to provide the highest level of learning and passion to our students. Group classes and private 1-on-1 training sessions are available.*
Jiu Jitsu FAQs
Q: What is Brazilian Jiu Jitsu?
A: BJJ is one of the fastest growing martial arts. It is a sport, self-defense system, and fitness program. BJJ focuses on grappling and ground fighting with the goal of getting into a position to make an opponent to submit.
Q: Can anyone try BJJ?
A: Yes! BJJ originated for those who are smaller to then learn defense against those who are bigger. It is a sport for anyone to try.
Q: Do I need a gi?
A: Some classes require a gi and some do not. We do have some extras available and can you find one to buy!
Q: What should I wear for my first class?
A: If it is a no-gi class, we recommend a rash guard and shorts - whatever is the most comfortable for you!
Q: Is BJJ safe?
A: We take the safety of our members very seriously. Our mat etiquette, class design, and practice processes help to ensure the safety of our students.
Q: How long does it take to get your black belt?
A: The journey to a black belt is an admirable one. Each person is unique but the journey usually lasts between 8-15 years.
Q: Do I need to be in good shape to start BJJ?
A: We all start from somewhere and the most important piece is that you simply start. You do not need to be in good shape to start off, but BJJ will certainly help you reach those goals.
Our San Diego Locations
Articles About Brazilian Jiu Jitsu
7 Signs You're Addicted to Jiu Jitsu
Interview w/ Jiu Jitsu Black Belt, Shannon Gugerty
