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FROM BEGINNER TO FIGHTER; THE ULTIMATE BOXING GYM IN SAN DIEGO!
We understand that there is a lot to learn about boxing and a lot of stereotypes that are tied to a boxing gym. We aren’t your typical boxing gym in San Diego. We mix pushing limits and drive with luxury and good vibes. You are never just another face in class. TBC has designed the ultimate boxing classes and program that you would cease to find anywhere in San Diego. We have classes that range from beginner to advanced, offering different types of coaching and training for a well-rounded experience. See you in the ring!
Why Learn Boxing at TBC?
- Perfected class-design
- Top-quality equipment
- Cardio-focused classes, workshops, and sparring offered
- Wide range of class times
- Insanely dedicated and talented coaches
- A rise in confidence, a drop in weight
- Supportive and fun community
More About Our Boxing Classes
What to Expect in Your Lessons
We offer a variety of classes that range from beginner to advanced levels. Our program begins with our Power Boxing class that focuses on bringing the ultimate cardio-based class with basic combinations and core. Graduate into higher-level boxing classes that are instructional and technique based. Coaches will help advance your skills to the next level and introduce shadowboxing.
Boxing For Beginners To Advanced
Our program is designed to take you from beginner to fighter. From our power classes to workshops to sparring, we want to see you level up in every way. Beginner boxing workshops will take the basics you’ve learned and apply them to shadowboxing, footwork, and punches. You will start to become more comfortable working with a partner. Moving into intermediate and advanced level classes, there will be more emphasis on technical components of boxing and more contact (proper gear is necessary). Show what you’re made of during sparring and get the closest to what an actual fight is.
Boxing Classes for Kids
Our kids’ program is for children in San Diego that are 7-12 and looking to put their all into a new sport. Boxing is a great way for children to learn focus, dedication, respect, and to push themselves physically and mentally. Our little ones are the next generation of fighters and to carry on the legacy of TBC - that is not to be taken lightly.
Our Boxing Instructors
Our coaches and trainers help keep us accountable, provide support, and make sure that we get better every day. With crazy talent, drive, and professional fight careers, TBC coaches and trainers win the fight of being the best in San Diego.
Boxing FAQs
Q: I don’t have any gloves for my first class.
A: Don’t worry! We’ve got you. Your first class includes wraps and gloves on us. After that, we sell gloves and wraps in the gym.
Q: I’ve never boxed before. I’m nervous.
A: We get it. Boxing can be intimidating. Boxing can also be a lot of fun. We’ll be here every step of the way and make sure you’re taught basic combinations. Work at your own pace, ask questions, and take breaks if needed.
Q: How many calories will I burn during a Power boxing class?
A: It depends on the person and how hard you push yourself, but usually 600-800 calories. GET READY!
Q: How do I know if boxing is for me?
A: You’re the only one who can answer that question. It’s a full-body workout that can work for everyone. Most people say they can never go back to the prior workouts after trying out boxing. We want you to do what’s right for you.
Q: What should I wear?
A: We recommend that it’s best to wear anything that is most comfortable for you and makes you feel confident - regular workout attire is usually just fine.
Q: Will someone be throwing punches at me?
A: Our higher-level classes and sparring utilize more contact, but that is after passing into those classes and wearing proper gear.
Q: How will boxing change my body?
A: Boxing is a great fat burner and muscle builder (all at once!). We have seen massive body transformations that are a result from the cardio-blast, muscle strengthening, and stress relief.
Q: Will I actually learn real boxing technique?
A: Of course! You will learn it all. We are here to help you find your inner fighter.
Our San Diego Locations
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