SEE YOU ON THE HILL
Grab your water and towel – get ready to clip in, tap it back and experience true indoor cycling in Rancho Bernardo. Stay inspired and find your beat with the hills, sprints, and use of light weights! The combination of lights, second-to-none playlists, and energy make every class the highlight of the day.
Indoor Cycling from Beginners to Advanced
All levels are encouraged & welcome to clip in for the first time or keep their record going with indoor cycling in Rancho Bernardo! All indoor cycle classes and bikes are customizable to your comfort. Sit when you need and go for the hills when you need. There is a mini lever to adjust resistance, and we promise you’ll be tempted to use it. Get ready for 45 minutes of pure sweat.
Indoor Cycling Coaches
BXNG Indoor Cycling coaches in Rancho Bernardo take pride in continuing our cycling legacy. With unmatched experience and energy, each ride will be unique and inspiring.
Rancho Bernardo CoachesSpin Class Schedule in Rancho Bernardo
Sunday
May 11, 2025Monday
May 12, 2025Tuesday
May 13, 2025Wednesday
May 14, 2025Thursday
May 15, 2025Friday
May 16, 2025Saturday
May 17, 2025Burn
Power Boxing
Grit
Power Kickboxing
Power Boxing
Power Kickboxing
Grit
Power Boxing
Power Boxing
Beginner Boxing
Power Boxing
Glutecorex
Rope X
Burn
Power Boxing
Beginner Boxing
Jiu Jitsu - All Levels No-gi
Grit
Basic Muay Thai
Power Boxing
Cycling - Rhythm Ride
Intermediate Boxing
Power Boxing
Power Kickboxing
Burn
Power Boxing
Power Kickboxing
Grit
Power Kickboxing
Power Kickboxing
Glutecorex
Burn
Power Boxing
Vinyasa Yoga
Basic Muay Thai
Power Boxing
Beginner Boxing
Intro - Muay Thai Sparring
Power Boxing
Power Boxing
Power Kickboxing
Grit
Power Boxing
Power Boxing
Beginner Boxing
Power Boxing
Rope X
Burn
Power Kickboxing
Beginner Boxing
Beginner Jiu Jitsu No-gi
Cycling - Rhythm Ride
Power Kickboxing
Basic Muay Thai
Jiu Jitsu - All Levels No-gi
Intro-boxing Sparring
Power Boxing
Power Kickboxing
Burn
Power Boxing
Power Kickboxing
Grit
Power Kickboxing
Power Kickboxing
Glutecorex
Burn
Power Boxing
Basic Muay Thai
Beginner Boxing
Vinyasa Yoga
Jiu Jitsu - All Levels No-gi
Power Boxing
Jiu Jitsu - All Levels No-gi
Intermediate Boxing
Power Boxing
Power Boxing
Power Boxing
Grit
Power Boxing
Burn
Power Boxing
Basic Muay Thai
Power Boxing
Burn
Power Kickboxing
Basic Muay Thai
Power Boxing
Burn
Grit
Beginner Boxing
Jiu Jitsu - Open Mat
Power Boxing
Boxing Sparring
Power Boxing
Muay Thai Sparring
Power Boxing
Power Boxing
Frequently Asked Questions
Indoor Cycling classes are included in your membership fee!
45 minutes!
First come, first serve.
Our Rancho Bernardo, East Village (near Downtown San Diego) and Solana Beach locations are home to our indoor cycle classes.
It will vary per person, but you’re looking approximately at 500-800 calories per class!
In the beginning, it could take some time to get used to the seat. We’ve all been there. You can wear padded shorts or bring a cushioned seat. Usually, this only lasts a short while for most, and taking extra steps is usually unnecessary.
The experience is YOURS! You know your body better than anyone else. It’s your ride - so adjust accordingly. Increase or decrease the resistance to whatever you need to push yourself (within reason!).
You do not need cycling shoes to take a class, nor do we have shoes to rent. If you decide to join us for cycling classes regularly, we do recommend investing in some cycling shoes.