TRAIN MODE ON
Cover the basics of Muay Thai movement with footwork, defense, and striking. Bagwork, shield drills, partner drills and conditioning are included in classes. Class is designed to put technique and movement first. *Must have appropriate protective gear (i.e. sign guards, mouthguards, etc).
ALL LEVELS WELCOME
Transform in unrivaled Muay Thai programming that is designed to teach technique and endurance simultaneously. Classes and training are structured with progression points to allow for consistent advancement from beginner level to stepping into the ring.
Muay Thai Coaches
From the heart of Muay Thai in Thailand and back to Kearny Mesa, BXNG Muay Thai coaches bring the essence of training in Thailand back with them. These coaches provide the ultimate talent in combination with experience and love for the sport.
Kearny Mesa CoachesMuay Thai Class Schedule in Kearny Mesa
Sunday
Apr 21, 2024Monday
Apr 22, 2024Tuesday
Apr 23, 2024Wednesday
Apr 24, 2024Thursday
Apr 25, 2024Friday
Apr 26, 2024Saturday
Apr 27, 2024Power Boxing
Grit
Power Kickboxing
Power Boxing
Power Boxing
Muay Thai All Levels
Power Boxing
Power Boxing
Burn
Power Kickboxing
Basic Muay Thai
Intermediate Boxing
Grit
Power Kickboxing
Beginner Boxing
Power Boxing
Power Boxing
Power Kickboxing
Power Boxing
Power Boxing
Power Kickboxing
Burn
Power Boxing
Intro - Muay Thai Sparring
Grit
Power Boxing
Basic Muay Thai
Beginner Boxing
Power Boxing
Power Boxing
Power Kickboxing
Muay Thai All Levels
Power Boxing
Power Boxing
Burn
Basic Muay Thai
Power Boxing
Intermediate Boxing
Grit
Power Kickboxing
Boxing Sparring
Power Boxing
Power Boxing
Power Kickboxing
Power Boxing
Power Boxing
Power Kickboxing
Burn
Power Boxing
Grit
Intermediate Muay Thai
Beginner Boxing
Power Boxing
Basic Muay Thai
Power Kickboxing
Power Boxing
Power Kickboxing
Power Kickboxing
Power Boxing
Muay Thai All Levels
Power Boxing
Burn
Power Kickboxing
Power Kickboxing
Muay Thai All Levels
Muay Thai All Levels
Power Boxing
Burn
Power Boxing
Muay Thai All Levels
Beginner Boxing
Muay Thai Sparring
Power Boxing
Power Boxing
Frequently Asked Questions
Muay Thai originated in Thailand as one of the most evolved combat sports. Kicks, punches, knees and elbows are allowed in Muay Thai.
Muay Thai is a controlled way of learning self-defense with a variety of techniques that are beneficial in potentially threatening situations.
BXNG Muay Thai is for all levels! We ask that you take 5 kickboxing classes first and speak with a coach before taking a beginner's class.
All of our classes are designed to ensure the safety of our members.
Like other sports, injuries are possible, but we do everything we can to make sure you don’t get injured. Our vigilant coaches are there to supervise and help enforce safety precautions, so you can rest assured that you’re in safe hands.
Please note some instructional classes require additional protective gear to participate.
Begin to develop the relationship with your coach and training partners. Focus on training consistently and nailing down your basic techniques.
The sport of Muay Thai uses punches, kicks, knees and elbows that involves clinching. MMA is a grappling sport that combines many different combat sports into one.
This is a decision only you can make. We hope that you find value in all classes and one-on-one sessions. It is best you decide what you need out of a gym, program and community first. We take our programming very seriously and are here to support you in whatever way we can.