Why Do Yoga in Our Studio?
Our Yoga Classes in Kearny Mesa
What to Expect in Your Yoga Lessons
Vinyasa Flow is designed to bring you through continuous breath and body movement work simultaneously. No two classes are ever alike and Vinyasa helps to a more balanced body that prevents injuries. The breath is used as a connection to our bodies and mind.
Yoga for Beginners to Advanced
Your Free Yoga Class
Step into TBC magic and join us for a yoga class in Kearny Mesa tailored to you. You will have access to our world-class facility, meet with your instructor, and take a 60-minute yoga class that focuses on the power of the mind, body, and spirit as a supplement to your other types of training or life.
Our Yoga Instructors
We’re striving to bring the ultimate yoga vibe in Kearny Mesa. Our insanely passionate and experienced instructors are able to make yoga accessible to all levels and needs. Kearny Mesa instructors will guide you through breathwork, body movement that allows you to learn about your body, and meditation.
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