Welcome to Xhale

PHONE EATS FIRST

February 17, 2021 Read More

WHY BJJ IS ONE OF THE BEST FORMS OF SELF-DEFENSE

January 27, 2021 Read More

IS AIKIDO OR BRAZILIAN JIU-JITSU THE MARTIAL ART FOR YOU?

January 22, 2021 Read More

MASTER THE ROWER

January 6, 2021 Read More

How Sore is Too Sore?

January 6, 2021 Read More

THE ULTIMATE LIST OF MARTIAL ARTS APPAREL

November 12, 2020 Read More

IS JIU-JITSU OR BRAZILIAN JIU-JITSU THE MARTIAL ART FOR YOU?

November 12, 2020 Read More

THE TOP BRAZILIAN JIU-JITSU CHAMPIONS OF ALL TIME

November 12, 2020 Read More

THE BEST BRAZILIAN JIU-JITSU BOOKS: RAISE YOUR GAME OFF THE MAT

November 12, 2020 Read More

Why Eating is So Comforting

November 10, 2020 Read More

THE ULTIMATE BJJ BEGINNER GUIDE

November 10, 2020 Read More

COMPLETE LIST OF BJJ TECHNIQUES – TAKEDOWNS, SUBMISSIONS & GRAPPLING

October 15, 2020 Read More