TBC

Rare Cancer Aware
This idea for the “It’s Worth Fighting For.” organization wanting to partner with a foundation all started when The Boxing Club hosted Maania Hopper’s 30th Birthday Charity Event. Where her and her loved ones gathered together to celebrate and receive donations to put together care packages for patients in treatment at the UCSD Moore’s Cancer Center. As a...
7 Signs You're A Gymaholic
Do you sometimes find yourself thinking about what you want to do when you get to the gym? Do you find yourself practicing your footwork while you are waiting to cross the street or when you're in line at the coffee shop? Do you spend all of your extra money on supplements and find yourself wearing workout gear even when you're not at the gym? Well, you...
San Diego Jiu Jitsu Coach Shannon Gugerty
A Little About San Diego Jiu Jitsu Coach Shannon Gugerty Shannon is a professional Mixed Martial Artist and San Diego native who has fought all over the world. In 2001, Shannon started training Brazilian Jiu Jitsu and Muay Thai, which lead to his transition into MMA. Once his career record hit 10-2, he moved on to sign with the UFC. Gugerty made his...
The Importance of Nutrition for Weight Loss | TBC San Diego
By: Jessica Lopez The human body truly is an amazing organism, comprised of billions upon billions of cells. On their own, each cell is a microscopic powerhouse and together they create something so incredibly complex we have yet to fully understand it. That something is of course you, me, and the entire world. Cells combine to form tissues, tissues combine...
How to Clean and Sanitize Boxing Gloves
If you’re using your boxing gloves multiple times per week, those babies encounter lots of blood, sweat, and tears. While it seems innocent enough to just take them off and throw them into your gym bag, this could be a big mistake and lead to a shorter lifespan for your gloves and cost you excess money. Not only will this cause an unpleasant odor to...